Let’s face it—summer can be just as chaotic as any other time of year.

Between juggling work, travel, family commitments, and all the things that come with warmer days and longer daylight hours, it’s easy to let your own wellness slide down the priority list.

But here’s the truth: when you’re the one holding everything together, you need to hold space for yourself, too. And that’s exactly where the Summer to Shine Membership at VFit Studio comes in.

Why Summer Is the Perfect Time to Prioritize You

We often think of summer as a break, but for many professional women, it brings a shift—not a pause.

Maybe your kids are out of school. Maybe your work demands are ramping up. Maybe you're traveling more or trying to squeeze in time at the lake, with family, or at social events.

Whatever your summer looks like, one thing stays the same: you need to feel strong, grounded, and energized to show up your best.

That starts with movement.

Movement That Fits Your Life

What we’ve learned over 10 years of training thousands of women is this: consistency beats intensity—especially when you’re busy.

That’s why we created the Summer to Shine Premiere Membership:

✅ 8 weeks of online fitness
✅ Just 10 to 30 minutes a day
✅ Workouts that can be done from anywhere—home, hotel, backyard, or beach
✅ Real-time live classes + access to our signature 10-minute 10Fit library
✅ Zero pressure, all support
✅ Built by women, for women

This isn’t a bootcamp. It’s a bridge—a bridge to you feeling good all summer long without burning out or rearranging your whole life.

You Deserve to Feel Amazing—Without Guilt

There’s a myth that self-care is selfish. We’re here to smash that.

When you make time for your own health, you’re better equipped to show up for everything—and everyone—else.

Working out isn’t just about a number on the scale. It’s about:

• Reclaiming your energy

• Clearing mental clutter

• Building confidence in your body

• Staying anchored in routines that nourish you

• Feeling accomplished in just 10 minutes

Even on your busiest days, 10 minutes is enough to shift your mindset, lift your mood, and fuel your strength.

Ready to Shine This Summer?

We built this membership for you—the women balancing meetings and mealtimes, Zoom calls and school runs, spreadsheets and sunscreen.

This summer, let’s rewrite the narrative. Let’s make your wellness a non-negotiable part of your day.

💛 Join the Summer to Shine 2025 Membership
📆 8 Weeks of movement, support, and self-care
🔗 https://thevfitstudio.com/summer2025

Because this summer, you don’t just want to survive—you want to shine.