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VFit Blog
Blog Post List
The Power of Action: How Small Steps Lead to Big Change
Looking for a sign to start showing up for YOU? This is it. 💪 At VFit, we believe action is the key to all success—and it starts with one class. Our online fitness studio makes it easy to take that ... ...more
at home workouts ,online workouts
April 19, 2025•2 min read
When Life Feels Overwhelming: A Reminder That You're Not Alone
Feeling overwhelmed? You’re not alone. Life can move so fast that even the simplest tasks start to feel heavy. When chaos takes over, it’s easy to feel like you’re falling behind — but remember, it’s ... ...more
at home workouts ,online workouts
April 12, 2025•2 min read
Set It Up Sunday: The Most Important Workout of the Week
Discover the power of planning with VFit Studio’s "Set It Up Sunday"! Learn how scheduling your workouts boosts consistency, self-care, and success. Join our live and on-demand online fitness classes ... ...more
at home workouts ,online workouts
April 06, 2025•2 min read
Modify, Don't Quit
Modify, Don’t Quit! 💪✨ At VFit Studio, we believe in progress over perfection—because fitness should work for YOU! VFitter Molly shared how embracing modifications helped her stay consistent and con... ...more
at home workouts ,online workouts
March 28, 2025•2 min read
The Power of Celebration
At VFit Studio, we believe fitness should be fun and full of celebration! As a leading online fitness studio, we go beyond workouts—we celebrate every milestone, birthday, and achievement because ever... ...more
at home workouts ,online workouts
March 21, 2025•2 min read
Practice Trusting You: You Already Know What You Need
You already know what you need—trust yourself. Your body, mind, and heart are always giving you signals. The challenge isn’t figuring out what’s best for you—it’s believing in yourself enough to fol... ...more
at home workouts ,online workouts
March 15, 2025•2 min read
Women’s Fitness Redefined
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