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VFit Blog
Blog Post List
You Are Enough
n this blog post, we explore the powerful reminder that you are enough just as you are. It’s easy to get caught in the cycle of constant striving for the next milestone, but true fulfillment comes fro... ...more
at home workouts ,online workouts
November 15, 2024•2 min read
Why Consistentency Rocks
In this post, we explore why consistency is the secret to achieving long-term success. While many focus on the difficulty of starting something new, the real challenge lies in maintaining momentum. In... ...more
at home workouts ,online workouts
November 09, 2024•6 min read
November Motivation
November is here—a fresh start to prioritize your health before the holidays. 💪 Join our Holiday Hustle program for six weeks of accountability, workouts, and motivation to help you stay consistent d... ...more
at home workouts ,online workouts
November 06, 2024•2 min read
Thank You!
Take a trip down memory lane to 2017, when we held our first official VFit photo shoot with my kids and a small group of local VFitters. Back then, I was just a mom trying to prioritize my health. I s... ...more
at home workouts ,online workouts
October 25, 2024•1 min read
Celebrating 9 Years of Community and Connection at VFit
Join us in celebrating 9 incredible years of community at VFit! Reflecting on our journey through life’s ups and downs, we’re grateful for your unwavering support. To commemorate this milestone, we’re... ...more
at home workouts ,online workouts
October 11, 2024•3 min read
The Real Story Behind VFit
Have you ever felt like life keeps getting in the way of your fitness goals? You’re not alone! In my latest blog post, I dive deep into the heart of VFit—a journey over a decade in the making, fueled ... ...more
at home workouts ,online workouts
October 06, 2024•1 min read
Women’s Fitness Redefined
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