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VFit Blog
Blog Post List
Thank You!
Take a trip down memory lane to 2017, when we held our first official VFit photo shoot with my kids and a small group of local VFitters. Back then, I was just a mom trying to prioritize my health. I s... ...more
at home workouts ,online workouts
October 25, 2024•1 min read
Celebrating 9 Years of Community and Connection at VFit
Join us in celebrating 9 incredible years of community at VFit! Reflecting on our journey through life’s ups and downs, we’re grateful for your unwavering support. To commemorate this milestone, we’re... ...more
at home workouts ,online workouts
October 11, 2024•3 min read
The Real Story Behind VFit
Have you ever felt like life keeps getting in the way of your fitness goals? You’re not alone! In my latest blog post, I dive deep into the heart of VFit—a journey over a decade in the making, fueled ... ...more
at home workouts ,online workouts
October 06, 2024•1 min read
Your Reason Needs to Be Bigger Than THIS
Struggling to find time for workouts amidst your busy life? Whether it's work, kids, or space constraints, we've all been there. In our latest blog post, "Your Reason Needs to Be Bigger Than THIS," we... ...more
at home workouts ,online workouts
September 29, 2024•2 min read
Don't Be Upset ...
Feeling stuck? You’re not alone. In our latest blog post, we dive into the hard truth: you can’t expect results from work you haven’t done. Growth happens outside your comfort zone, and every small st... ...more
at home workouts ,online workouts
September 20, 2024•1 min read
Overcoming the Fear of Online Workouts: A Message from Rachele
If you are afraid to try online workouts for the first time, you are not alone. Rachele, owner of VFit Studio, shares a heart felt message and words of encouragement for those looking to try online w... ...more
at home workouts ,online workouts
September 15, 2024•1 min read
Women’s Fitness Redefined
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