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Celebrating 9 Years of Community and Connection at VFit

Join us in celebrating 9 incredible years of community at VFit! Reflecting on our journey through life’s ups and downs, we’re grateful for your unwavering support. To commemorate this milestone, we’re... ...more

at home workouts ,online workouts

October 11, 20243 min read

Celebrating 9 Years of Community and Connection at VFit

The Real Story Behind VFit

Have you ever felt like life keeps getting in the way of your fitness goals? You’re not alone! In my latest blog post, I dive deep into the heart of VFit—a journey over a decade in the making, fueled ... ...more

at home workouts ,online workouts

October 06, 20241 min read

The Real Story Behind VFit

Your Reason Needs to Be Bigger Than THIS

Struggling to find time for workouts amidst your busy life? Whether it's work, kids, or space constraints, we've all been there. In our latest blog post, "Your Reason Needs to Be Bigger Than THIS," we... ...more

at home workouts ,online workouts

September 29, 20242 min read

Your Reason Needs to Be Bigger Than THIS

Don't Be Upset ...

Feeling stuck? You’re not alone. In our latest blog post, we dive into the hard truth: you can’t expect results from work you haven’t done. Growth happens outside your comfort zone, and every small st... ...more

at home workouts ,online workouts

September 20, 20241 min read

Don't Be Upset ...

Overcoming the Fear of Online Workouts: A Message from Rachele

If you are afraid to try online workouts for the first time, you are not alone. Rachele, owner of VFit Studio, shares a heart felt message and words of encouragement for those looking to try online w... ...more

at home workouts ,online workouts

September 15, 20241 min read

Overcoming the Fear of Online Workouts: A Message from Rachele

Imagine if everyone did THIS ...

This morning, after teaching an early Tabata class, my daughter Emmie said, “Mom, you’re so much nicer and more patient after a workout!” It’s true—self-care can really transform your day! I always s... ...more

at home workouts ,online workouts

September 06, 20241 min read

Imagine if everyone did THIS ...


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