VFit is EVOLVING and you are coming with us.

At VFit, we believe every woman deserves to age with strength, grace, and purpose.

We’re not just a fitness platform—we’re a whole-self health movement created for women 40 and beyond.

With expert-led training and a supportive, uplifting community, we focus on what truly matters: longevity, vitality, and strength.

Our holistic approach to mind, body, and spirit empowers you to move through each chapter of life with clarity and confidence.

You don’t have to figure it out alone—because you were never meant to.

Together, we rise—stronger, wiser, and more empowered every year through commitment, consistency, and dedication to what matters most - your health.

Fitness with a focus.
Fitness for a purpose.
Fitness for life.

Catch the replay above of our open house we hosted tonight sharing all the upgrades we are bringing to the studio.

More focus specifically on women's health and longevity.

More focus on strength training.

Building your resilience for the most important events you will ever train for - your life!!

More specialty workshop!

And more!

Pop in some ear pods and learn more about how as women, our approach to health and fitness needs to shift with growing research.

We are here to serve on the front lines of your health care team for the long haul.

Check out our new schedule which begins next week! 4 BRAND new formats are coming to VFit and more!