Cue the Star Jumps, VFit is turning 7 and YOU are cordially invited to the VFitFest of the YEAR!
A SEVEN Day Virtual Fitness Event from 10/10-10/16/22
If you are not currently a VFit member, we are offering a 7 day pass to join us, - our gift to you.
Load your special free 6 day VFitFest Pass below which will grant you access to UNLIMITED VFit classes and festivities from 10/10 - 10/16/22.
Let's get ready to celebrate!
Next workout is Kristyna's special VFIT FEST class!
Below is warm up to the VFIT FEST Dance Off with Ceci & Steff - 8 min
Line Dancing EXPRESS
6 years ago, VFit opened our Virtual doors and have never looked back......
We are the pioneers of virtual fitness and are extending you a personal invite to join in our upcoming celebration, honoring this major milestone.
Long before most had ever heard of zoom, when the concept of joining a fitness community from the comfort and ease of your home was a novel concept - VFit was born.
Prior to any pandemic rocking our worlds, or the word social distance becoming part of our vocab, VFit has been here to serve as an anchor for so many.
Spreading passion for fitness and well being IS our life mission.
Making fitness fun, accessible and effective - in 30 minutes or less is our expertise.
In honor of VFit turning 6, we are going BIG and are here to invite YOU to join our 6 Day VFitFest.
This WILL be a celebration for the record books and we are opening our studio to ALL to join the fitness fun!
Throughout our 6 Day VFitFest we have loaded up our already full schedule with bonus classes and special events.
Your complimentary 6 Day VFitFest pass will grant you 6 days of unlimited free VFit classes starting in:
VFit is celebrating 6 years of growth.
Tens of thousands of incredible workouts.
THE most supportive teammates on earth.
A rocking Trainer team.
6 years ago we opened our online doors to a concept that was new to most.........
LIVE Fitness brought to your home, or wherever life is happening.
Community. Accessibility. Team. Accountability.
What we all need to stay healthy and happy through every season of life.
6 VFitFest SPECIAL Schedule of Classes
Special VFitFest Classes Descriptions:
Monday 10/25
4:00 - 4:30 PM ZUMBA® TONING with Kristyna: The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
7:00 - 7:30 PM Yoga Nidra with Shari: Yoga nidra guides one into a deep state of conscious rest. Yoga nidra works with the autonomic nervous system to move the participant into the parasympathetic state. The rest and digest state. And best of all, you don't need any specific skills to take yoga nidra. Just show up and experience the magic.
Tuesday 10/26
3:30 - 3:45 AM Stretch it Out EXPRESS with Christine: Give yourself the gift of 15 glorious minutes to stretch those muscles! We'll start right after Tabata- what a combo for your Tuesday morning!
3:00 - 4:00 PM Dance off with Ceci and Steff: Come booty shake for an hour with Ceci and Steff!
5:30 - 6:30 PM One Hour WillPower with Rachele: Get out of your comfort zone and celebrate a cause near and dear to us, sweating it out to raise awareness of the importance of breast cancer screening and preventative care. We encourage you to embrace your body at any age and any shape as together we get outside our comfort zones by wearing a tutu, sports bra or both to this special willPower classs. Or just wear pink to share support for breast cancer awareness month
Wednesday 10/27
5:45 - 6:15 PM Stretch, Sip, and Share with Lauren - Unwind at the end of a long day in the best way possible - guided stretching with your beverage of choice (wine, tea, water....) and sharing what's on your heart with teammates. Class will be about 30 minutes long, and sharing is optional, but come to hear stories, gratitude and if nothing else, to relax and de-stress.
8 - 8:15 PM Loving Kindness Meditation with Lindsay M - Loving kindness meditaton is a way to practice feeling compassion for ourselves and others. It involves mentally sending goodwill and kindness to ourselves, family, friends and the wider world. Join me on the mat for a 15 minute led meditation.
Thursday 10/28
7:35 - 8 AM Winter Conditioning with Lindsay B - Get ready for Winter! Whether your winter consists of winterizing your garden, walking on ice, cooking with pumpkin, watching football, Nordic Skiing, Alpine Skiing, Snowboarding, Ice Skating, or other, join us to get your body ready for a new season.
8 - 8:30 PM Gratitude Happy Hour with Janelle - Connect to more members through gratitude happy hour. Come express and receive gratitude to reduce your stress, improve your sleep and relationships, it heals and shields you from negativity. Plus you'll get a shot of dopamine and serotonin to increase your mood, leaving full of happy juices.
Friday 10/29
9:45 - 10:45 AM Six Minute Strength Set Workshop - Come join Maria as she leads an special VFit Fest hour long strength workshop. We'll work our way through the major muscle groups and do a 6 minute strength circuit for each one!
12:25 - 12:40 PM Line Dance EXPRESS with Lindsay M - Join Lindsay M for Line Dance Express! 15 minutes of line dancing and letting loose. Wear your boots if you have them. It'll be a stompin' good time!
4:30 - 5:00 PM Irish Step with Bridget - Come get jiggy with it. 30 minutes of fun and fire to those legs.
Saturday 10/30
8:00 - 9:30 AM VFit 6th Birthday Bash with Rachele, Lauren, Lindsay M, Bridget, Shari, Lindsay B, Janelle, and Christine - join your VFit trainers for an epic 90 minute Fit Fest with 8 different formats and fun galore!
What is included with your 6 Day VFitFest Pass
Here is what is included when you load your complimentary 6 Day VFitFest pass to experience a truly personal approach to fitness:
- Unlimited access to our schedule of live at home fitness classes 10/25 - 10/30. Your entire household can join any and all of our classes.
- Functional fitness classes: cardio, strength, mobility/balance, and stretching recovery - one pass to have it ALL.
- Accountability from a LIVE team to help you succeed forever, and an online forum to connect to a community of your biggest cheerleaders.
- Personal Support from world-class TRAINERS to wherever you are streaming in from.
- 24/7 Access to our On-Demand Library. We feature a recorded option of each of our class formats and update 5-10 NEW recordings EACH WEEK! These are LIVE recordings of our classes, so you get the same feel as being in a live class, on your schedule.
- Time Savings 30 minute live classes, no commute, or wasted time. With an EXPRESS series of classes clocking in at just 15 minutes start to finish.
- Absolutely no credit card needed, nothing to cancel at end of your pass, or hidden fees.
Hi, I am Rachele, VFit Owner and Creator here to share a little behind the scenes story on how the VFit Studio was created.
As much as I LOVE fitness and working out, I got to a point in life where I wasn’t making self-care a priority.
Ya know, THREE young kids, a business, a husband, a house and everything else called LIFE.
I loved the gym and for many years it was my second home. My gym classes got me out of some pretty tough times and made me a better person in all areas of life.
When I say exercise is my happy medicine, I mean it!
But one day I woke up, looked in the mirror and realized the pep in my step was missing.
I was no longer showing up in life as the best version of me.
Sure, I was still teaching classes regularly and training clients, but I was not doing anything for ME.
I’m not an on-demand, video watching, all alone - worker-outer! I crave a team! It truly brings out the best in my workouts, takes them to the next level and fills my need for human interaction.
Not to mention when you have people to show up for, you will do everything you can to SHOW UP, and well that’s the secret ingredient in all of this.
Showing up.
So what was I to do? The gym was no longer an option.
The stress and 2-hour round trip it took to load up my kids, get someone to watch them, attend my class and then drive all the way home was enough to skip my sessions.
Meanwhile, I was personal training clients around the world online, and the platform I created was working amazingly for my clients.
We would spend 30 minutes training together. We’d schedule a time, we’d both show up and I’d personally guide them through and incredibly effective workout.
It was brilliant and working!
I was determined to design a way to bring this concept to a larger audience and deliver world-class, group fitness classes to homes, offices and hotel rooms of clients across the world.
And VFit Studio was born.
Today, VFit Studio is a thriving platform, changing the lives of its members 30 minutes at a time and it will do the same for you.
We'd love to have you join our birthday celebration and put the FUN back in your Fitness routine.
