VFIT SUCCESS STORY - COLLEEN
Inspiration is contagious. Just another example that the VFit Studio actually WORKS. Learn how the VFit Studio helps Colleen get back to her competitive athlete status and more importantly, THRIVE at her busy life managing her career and familu! Read Colleen's VFit Success Story...
I am Colleen, and my husband and I have 2 kids. I was competitively active in sports my entire life, until "life" caught up with me and my kids and career took center stage. Over time my weekly exercise had gradually decreased to a minimum.
Once I had my kids they became my top priority, and since I was already having horrible “mom-guilt” about sending them to daycare all week, there was NO WAY that I was going to miss a second of time with them at home to make time to go to the gym or a soccer game.
Since I am in outside sales I spend a ton of time in the car driving to customer meetings etc. It isn’t out of the ordinary for me to spend 4 – 5 hours in the car a day.
I work a lot of time in the evenings after the kids go to bed, so working out at night wasn’t an option either. I was completely sedentary since all of my time was spent sitting in the car or on a computer.
I didn’t realize it at the time, but I was unhappy, and wasn’t giving anything back to myself. I kept hoping for exercise to find its way into my life someday but I wasn’t sure how to make it happen.
I couldn’t imagine how I would squeeze even 30 minutes into my day, but gave my free VFit Studio week a try. They stress that making time for yourself will make me a happier and better mom and that really hit home for me.
I was immediately hooked! The classes were just what I needed – short and effective ways to get in some healthy exercise back into my life.
I love that I don’t have to go anywhere, and that I can stop working a few minutes before a class and jump right into it.
The team mentality is infectious and having to be accountable for showing up to class has really helped me to stick with the schedule I set for myself.
Another unexpected benefit is that ALL of the coaches have such a positive and infectious outlook into OVERALL health – just physical exercise, but mental well-being, eating healthy, and positive energy.
You literally cannot leave the Vfit studio without having a smile on your face.
My family has been so supportive with helping me gain some me time back into my life – now my husband usually picks up the kids in the afternoon, and often times starts making dinner so that I can get in a class or two.
The kids love to watch me or participate in classes which are a lot of fun. I love hearing them talk about my “exercise class” and sometimes my 4 year old will even call me out if he notices I wasn’t doing a class when he gets home for the day. They run around the house yelling “warrior three, and high knees” and we have races in the front yard now for fun.
I am so much stronger than I was only a few short months ago, and I can’t wait to continue on this path. Rachele, Steph, Shari, and Leslie thank you for all that you have given to me, my family, and the entire Vfit team!
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