"GSD" 90 DAY MENTORSHIP PROGRAM - Runs October 1st- December 30th
Welcome to the “God-Sized Dreams” mentorship program, led by VFit Trainers Rachele and Janelle. This program is limited to a max of 20 participants and will run from 10/1-12/30/2020.
** Sign ups close on 9/26 **
If there is ever a time to do some soul-searching, tap into your whispers, and awaken your spirit, it’s NOW! Get ready to dive DEEP and DREAM BIG with VFit Studio's very own rendition of GSD.
It's time to get revved-up and ready for a focused, energizing, and purpose-driven 90-Days together.
This program will provide the needed structure to TAP INTO the whispers and to FOCUS on that over the next 90-days.
Rachele and Janelle were part of the first ever GSD program led by the one and only Todd Durkin. We were both touched in such a profound way by this program, we knew it was our calling to bring the magic to the VFit team.
This exclusive program, created and inspired by our mentor Todd Durkin, is about getting your body, mind, and soul right.
$199 for VFit Studio Members / $299 for Non Members
Are you are feeling stuck, unmotivated, in a rut? Do you believe there is a deep purpose within you, but need a way to align to that purpose and more importantly take the steps to move toward creating your best life - we highly recommend this program!
GSD is based upon the principals of dialing in small daily habits, that when incorporated into your life - you live more connected to your purpose and live life with passion.
Habits, that when steady in your daily routine, your live life better!
We will add in a kick off session together, one powerful monthly workshop, a fun party at the end, and an exclusive journal and you have all the tools and support to end the last 90 days of 2020 feeling ALIVE and PASSIONATE again!
There is only ONE you in this world - you are special, you are needed to be at your best. At any age, at any point in your career or life, there is always room to grow and dig deep.
2020 has given us some of the toughest challenges, but are you going to let that define your year? Or are you going to take this beautiful and unique opportunity that we have RIGHT NOW, to come out more aligned and on path with what TRULY matters to you.
This 90- day program is not just about signing up, but is for those who are ready to get out of their head and dive deep into their hearts - reviving your purpose.
In order to come out of 2020 aligned with your God-Sized Dreams, it is going to take a lot of stirring of your mind and your heart to get there.
So, let the process begin over the final 90 days of 2020.
Time to commit. No more dilly-dallying. There is no guaranteed time except today - the time is now.
No more accepting anything less than your best. GSD is about declaring that you are committing to your DREAM, regardless of the external environment and happenings in the world today.
It is time to allow yourself to tap into your biggest, most scary, and exciting dreams. The world needs you right now. But it needs YOU to manifest your biggest and best dreams.
"It is time to get our of your head and into your heart "
Are you ready?
"What is your purpose here on earth? It's go time!"
$199 for VFit Studio Members / $299 for Non Members
Your investment includes:
// A 90 day commitment to YOURSELF to dive deep toward discovering your God Sized Dreams. You will be armed with infinite support from your coaches and fellow teammates taking this journey with you.
//Commitment to showing up live or catching the recordings and ACTIVELY participating in: a welcome roundup call and contract signing, 3 - two hour team meetings (one per month), a closing party for all who took the journey together.
// An exclusive VFit GSD journal which will be mailed to you.
// Worksheets, planning pages, daily "best practices" check-list, and more support material from your coaches.
// A daily commitment toward journaling, reading, surrounding yourself with positive people and diving into your "best practices" in order to get the best out of yourself over this 90 day period.
The LIVE meeting schedule:
Session #1) 10/1 Thursday - 6-6:30pm PST - Welcome huddle, setting daily habits, best practices, contract signing, covering material
Session #2) 10/10 Saturday- 10am-12pm PST Awakening the Dream
Session #3) 11/14 Saturday- 10am-12pm PST Get Some Juice
Session #4) 12/14 Monday - 4:30-6:30pm PST Fuel for Action
Session #5) 12/28 Monday- 4-5pm PST Closing Party
YOUR GSD COACHES
Janelle resides in So Cal though her heart is in the mountains with love for the outdoors and all its amazing adventures. Janelle is an avid movement enthusiast dedicated to motivating and inspiring others to take care of their minds and bodies.
“I’ve been involved actively in team sports and group fitness my whole life. Growing up it was competitive softball/basketball where I truly learned the power of a team and community. During college, fitness became more for leisure and staying physically fit. As I experienced more group communities of CrossFit, slow-pitch softball and spin classes, I found my inner motivation, accountability and connection that came from my experiences of community with others through movement.
I work full time as a High School Counselor with a passion to speak life and hope into the hearts of students and empower pupils to find connection within a community. With the demands of my job, I found exercise as a healthy habit that relieves stress and leads to more advantageous lifestyle choices.
I believe with our one body given; every day we can move is a blessing.
I am excited to encourage individuals to build consistency in physical fitness and feel the ripple effect with their mental health.
When I am not teaching fitness or educating students you will find me with family and friends, in the open air, hiking, on vacation, cooking, or dancing away.
Favorite Fitness Quote: "A dream becomes reality one choice at a time."
B.A. in Liberal Studies from CSUB
M.A. in Educational Counseling with a P.P.S. Credential from University of La Verne
Group Fitness Certificate from N.A.F.C.
A Bay Area native, I moved to the Eastern Sierras with my husband to enjoy a more active life, in the great outdoors.
I believe to truly reach your potential, you need to find the right combination of exercise, nutrition and self care for your individual body.
I am passionate about FUNCTIONAL training and teaching people how to use their bodies in the safest way possible.
And quite possibly the most important part - to have fun with fitness!
So much can be achieved in only 30 minutes, but you first have to show up and value the power exercise can have in your life.
My philosophy is to work smarter, not harder.
Favorite Fitness Quote: "Exercise Because You Love Yourself, Not Because You Hate Yourself"
- B.A. In Business Administration from CSU, Chico
- Personal Training Certification, Group Fitness Certification, and a Nutrition Coaching Certificate through NAFC
- Level 2 willPower Method Instructor