VFit Studio Lunch & Learn Series

VFit Studio is honored to get to host experts in the fields of medicine, personal growth, and physical therapy with a special Lunch & Learn series of enrichment classes in our virtual studio.

Here we are sharing some recorded sessions of Lunch & Learn session for those that were not able to attend live, or those who want to watch again and take notes!

Lunch & Learn with Dr. Jennie Walker


Enjoy this Lunch and Learn with Dr. Jennie Walker as she gives an update on COVID-19 and provides holistic support and advice on boosting your immunity.

VFit Studio Lunch & Learn Series: Dr Jennie Walker

About Jennie Walker, M.D:

Jennie Walker has been a practicing physician for over 15 years and is currently an Emergency Medicine physician at Mammoth Hospital. Dr. Walker earned her undergraduate degree in Physiological Sciences from UCLA, her medical degree from Chicago Medical School and completed her residency at Kern Medical Center in Bakersfield.

As an Emergency Physician, Dr. Walker frequently cares for patients with multiple chronic diseases. After years of watching these patients continue to get worse, despite standard medical treatments, she felt there must be a better approach. Conventional medicine gives a name to symptoms and then prescribes a pill. Patients rarely heal completely, and frequently need more medication to manage the effects of the original treatment. Dr. Walker believes there is a much better approach to treating disease in Functional Medicine.

Dr. Walker completed her Functional Medicine training through the Kresser Institute’s ADAPT Practitioner Training Program. She is currently a member of the Institute for Functional Medicine.

https://www.functionalmedmammoth.com/ to learn more or work with her team on the holistic side of medicine.

Browse VFit Studio's Lunch & Learn Series



An INFINITE amount of SUPPORT from your VFit Studio team. Each and every person in the VFit Studio is committed to YOU and your goals. Don't go after your health alone. Harness the power of a team and continue your journey with us!


An ever increasing schedule FULL of the hottest and most EFFECTIVE FITNESS trends across the country. You can be assured the instructor team is increasing their education and attending trainings to keep bringing you the best fitness ever. You would need to be a member of several gyms to find the diversity that is offered at VFit Studio.

#30 MinVFitWorkouts

Exclusive VFit Studio original class formats that you won't find at any other gyms or studio. We pride ourselves on bringing you the most effective, balanced and fun workouts. We pack every 30 MINUTE class to make sure you get the most out of your short time spend with the VFit Team.


A SAFE ENVIRONMENT in every single class. Having the support of a live instructor to safely monitor your form and progress in priceless in our eyes. And there is no denying that you push yourself harder when you are surrounded by other.


A PRIVATE FACEBOOK GROUP full of other rockstars just like you spread across the country helping motivate and keep each other accountable.


With the VFit Studio's LIVE Virtual Fitness Classes you will SAVE TIME. You no longer need to commute to/from a gym, hunt down parking, look for childcare or leave your family behind. Our workouts truly take only 30 minutes of your day.