VFit Studio Lunch & Learn Series

VFit Studio is honored to get to host experts in the fields of medicine, personal growth, and physical therapy with a special Lunch & Learn series of enrichment classes in our virtual studio.

Here we are sharing some recorded sessions of Lunch & Learn session for those that were not able to attend live, or those who want to watch again and take notes!

Lunch & Learn with Physical Therapist Ariel Duvall

Ergonomics for Your Home Work Station and Preventing Related Injuries

Enjoy this Lunch and Learn with Ariel Duvall. In this course, "Ergonomics for Your Home Work Station and Preventing Related Injuries" you will learn how to get creative with your office set up from home.

Ariel will review proper ergonomics when working from a desk, and how you can achieve this at home. She will also review a few common injuries that can occur from a poorly designed work station, as well as exercises and stretches to prevent these injuries.

The session will be followed with a Q&A.

DOWNLOAD PRESENTATION NOTES
VFit Studio Lunch & Learn Series: Ariel Duvall - Physical Therapist
About Ariel Duvall:
Ariel Duvall is a Doctor of Physical Therapy and a Board Certified clinical specialist in Orthopedic Physical Therapy.
She grew up in the Eastern Sierra and works at Mammoth Hospital. She has been practicing physical therapy for 9 years, focusing mostly on rehabilitating patients with orthopedic injuries so that they can get back to their optimal function. She has also been a VFit member for over 2 years now.

Browse VFit Studio's Lunch & Learn Series

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Lunch & Learn Series with Dr. Jennie Walker: COVID-19

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