VFit - CHAARG FitFest
Thank you from the VFit Studio team for inviting us to lead one of your chapter's live streamed fitness classes!!!
We don't want our Fitfest Party to be a one and done event with you! Please be our guest for the next 10 days and activate a complimentary unlimited class pass so you can take more live VFit Studio classes and check out our other class formats + instructors.
Your pass will work for 10 consecutive days once activated.
There's no contract, credit card needed to set up pass, or anything to cancel once your 10 day pass is over. We simply just want you to get to experience more VFit with our team!
Your VFit FitFest PITT CHARGE Instructors Thank You for Joining Us!
Wow! We are honored you chose VFit Studio as one of your fitness studios to bring into the Pitt-CHAARG chapter and help spread some sweat, smile, and shine!
We absolutely believe that all women are strong, and can do anything, at any age.
Over the last 5 years, we've worked to build a strong community of women, and were one of the very first online fitness studios.
We've led over 17,000 live streamed classes, and our dedicated trainer team spread across the country truly loves what we do and are so thrilled to get share a bit of the VFit magic with CHAARG.
For those that weren't able to make the live class, the full replay is down below!
We want to see more of your bright shining faces! Please join us and activate a special CHAARG VFit Studio 10 Day pass that will grant you access to unlimited live VFit Studio classes for 10 consecutive days.
We were only able to cram in 5 formats in our one hour class, but we have over 30 unique styles and 80+ live weekly classes we lead in our studio and want to give you all the chance to stretch and grow and get your fit on with our team with more live classes. Check our live schedule and book here up to class start time.
VFIT - Pitt-CHAARG FITFEST REPLAY!!! 3/1
VFit Studio Resources for You
The past six weeks I’ve spent extra time training for the June Lake Triathlon, with three fellow VFitters as part of a relay team. The journey took me from the sidelines of the pool as my kids “swim team mom” to in the pool/lake, training hard for the 1 mile open water swim. And I […]Read More
First Friday’s Wellness Cafe Round Up: The Kinetic Chain and Posture, How to Stop Body Bashing, and Marma Points
The Wellness Cafe at VFit Studio has been in full swing this spring with two excellent sessions held in May and June. In May, Lauren and Maria hosted the Wellness Cafe with insights on the following two areas: the kinetic chain and posture led by Maria, sharing insights on functional movement and body balance and […]Read More
For our April First Friday’s Wellness Cafe we had a special guest, VFitter Misa from New Hampshire, who shared 12 tips for raising healthy eaters. Misa is passionate about helping kids find joy in exploring eating a wide variety of foods and shared her personal story of what led her to create Misa’s Clean Kitchen […]Read More
This month in the VFit Studio First Friday’s Wellness Cafe with Lauren and Maria we were honored to let Lindsay M take over the cafe with a special workshop on Ayruveda. As Ayruveda has helped Lindsay personally navigate the changing of seasons of life, she has put her focus in the Signature Series here at […]Read More
For the February installment of the First Friday’s Wellness Cafe with Lauren and Maria, the duo revisited the idea of setting intentions, goal setting, and mindset shifts from their January session. Self improvement by means of setting intentions is a powerful activity, but is often challenging to achieve without support and a framework to work […]Read More
We kicked off 2022 in the First Friday’s Wellness Cafe with Lauren and Maria focused on intentions for the New Year. With a focus on a short and long view for goals, our conversation flowed and worked on brainstorming personal goals and intentions, with a shift in mindset from a classic New Year’s resolution. We […]Read More
It has been SOOOOOOO hard keeping this in, but the time has finally come to share our 2022 VFit “Mantra of the Year!” We do not take lightly to choosing these each year. After all, the powerful words we are called to set as out mantra, set the underlying tone for an entire year around […]Read More
Not getting the fitness results you want with yourself current plan?! This may be why A series of code isn’t going to help you get the fitness results you are looking for… We’re seeing a big trend in infusing tech with at home fitness, by using AI and the celeb factor. While that is great […]Read More
VFit Trainers Maria and Lauren hosted the Wellness Cafe and each brought their own unique perspective to the conversation on wellness. First, Maria shared more on VFit Studio resources for members: Recipe Rolodex VFit Blog Weekly Dashboard and Wellness Wheel FUNctional Fitness Plan VFit Signature Series Next, Lauren shared about the different eating personas. Do […]Read More
We’ve been going through a special marketing case study program the last few months and working to further develop our core messaging and deliver more impact, content and resources to our community. Through the process, we’ve been writing. A lot. We’ve been asking a lot of questions. We’ve been peeling back the many layers of […]Read More
Summer is in full swing and the VFit Studio First Friday’s Wellness Cafe delivered on two special areas with it’s July session. What is the First Friday’s Wellness Cafe? The First Friday’s Wellness Cafe is a series presented by Maria and Lauren to provide our members valuable insights into wellness and open a dialogue around […]Read More
This month at the VFit Studio First Friday’s Wellness Cafe Lauren and Maria focused on eating well while traveling. This year, many of us are planning for road trips and vacations over the summer months. Just because you are on the road and out of your home, it doesn’t mean your healthy eating choices need […]Read More
Crusade – what a powerful word, movement, mission, whatever you may call it – that word packs some heat! What follows is a heartfelt message from VFit Studio owner and founder, Rachele Jaegers: This word represents a calling that was so electrically delivered to me from the universe over the past few weeks. I eagerly […]Read More
For the April session of First Friday’s Wellness Cafe we went over recipes from VFit Studio’s Recipe Rolodex with Maria and then Lauren broke down different ways you talk about about food and your body. Maria first showed the free resource of VFit’s Recipe Rolodex in a live demo and then shared recipe lists. The […]Read More
A year stronger together we choose to celebrate with 12 days of celebrations here at VFit Studio with #vfitstronger. We’ve grown stronger together through the last 12 months and our entire community holds self care as a top priority. This is the tie that binds us together. Below our VFit Trainer team shares what the […]Read More
For the month of February, VFit Studio trainers took to our special free Facebook Monthly challenge group and shared daily self care tips to help spread the love and dive into a focus on personal wellness. The collection of self care tips covers a wide variety of simple, easy to implement ways you can infuse […]Read More