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The Benefits of a Mastermind

June 21, 2022 by Maria Sogard Leave a Comment

VFit Community

MASTERMIND.

Here at VFit Studio we believe in health for the whole self: mind, body, and spirit. We deliver functional workouts over 70 times a week and these connect us with in real time with our team.

For an enhanced membership experience, to bring connection even further, we also have opportunities for our community members to join Mastermind groups. These groups are formed based on different program or membership experiences and help our members engage, learn, and lean on one another in a variety of program formats and options.

The Mastermind group opportunities we have for our members include:

  • VFit Connect – year round enhanced membership experience with includes 2 weekly community corner sessions a week, a monthly wellness workshop, and monthly manifest Monday meditation session
  • Ascent – a 100 day challenge that runs in the late winter/early spring that connects teams of 10-15 together with a wellness coach to work together to hold one another accountable in working towards personal goals
  • 6 Month Challenge + Holiday Hustle – accountabilty challenges based on either 6 months or from Halloween to New Years, that brings together small groups of VFitters along with wellness coaches to work on check in goals and team building. Spoiler alert … In 2022, we will host our first Holiday Hustle!

We continue to work to find new ways to bring together smaller groups of our community to foster more connections and bring together shared experiences.

Below, we have all the letters that spell out mastermind explained and use our CONNECT membership enchancement as a basis to give more concrete examples of how each part of a mastermind benefits the members that are a part of it.

M

MENTORSHIP –  Having mentors around you is going to keep pulling you upwards.

Each of us is a master at something.

During our CONNECT sessions, we we are able to share our expertise with one another and learn from others .

You can find a mentor in so many areas of life through CONNECT, and you can be a mentor to others.

Chance are if you are facing something big or small, someone on the CONNECT team has already navigated those waters and can help you learn from their lessons and experience.

A

ACTION – if you are not a part of a group aligned with similar values, chance are at some point you won’t take action and will get stale or stuck.

You need the right support team to be by your side to keep you in ACTION.

This is part of this year’s mantra.  Action.  Are you putting in the work for your goals?

Your CONNECT team is here year round to keep you accountable, taking action towards you goals and dreams.

S

SUPPORT – CONNECT offers a big added level of support and structure, that is consistently there year round to hold you up.

A mastermind is your safe place to bring your challenges and let others in to help you find solutions.

The support in CONNECT is through the VFit trainer team AND other members of this mastermind and something you can count on in this add-on membership experience.

T

TEAM – Take it to the next level with a smaller group that is your TEAM.  Your go-to group that you can rely on and know you can connect with twice a week, plus two live specialty monthly sessions.

What you get out of the team experience is what you put in!  This goes two ways.

There’s a huge benefit to leaning into teams and growing together.  A rising tide brings up all ships, and this team is your tide to help you up-level your health and well being all year round.

E

EXCELLENCE – We aren’t talking about aiming for perfection here, but honoring progress.

Continuing to work on yourself and honoring that work in progress you are.

Without being a part of a group who are sharing goals with each other, there’s a tendency for excuses to start piling up and many of us can slide back into old, familiar habits, losing ground on personal goals and development.

R

RESULTS –  A lot of the results and reward in working towards a goal are all those incremental steps you took to get there.

Think of hitting a large goal like running a marathon.  Don’t imagine and celebrate the end result of yourself just during actual race, but picture yourself pushing through each moment, each practice run, to keep going.  Even showing up on the days when you just don’t want to.

That push, those mini-wins along the way, all add up to your end result and those pivotal moments are all something to be celebrated as benchmarks you’ve set out for yourself.

M

MANIFESTATION – Whether you believe in manifesting and bringing your vision to life or not, hear us out.  There is real power in this – it’s called the power of attraction.

Our brains are powerful beyond belief and help you connect the dots once you start putting your dreams out there.  When we are in tune and alignment with our dreams, it’s 10,000X more times more likely to happen.

Having a group to support you, to share your dreams with, to push through with, to help you believe in YOU – is so important.

I

INSPIRATION – We all need extra inspiration at times.  Whether you have hit a slump or bump in your road, having people around you that can help you when you are needing the extra inspo is huge asset.

Looking for a new book? New job? Taking on a new project at the kids school? Getting through a funk?

Masterminds can help you grow your inspo tank as well, by bringing fresh ideas, support, and to lend a hand.  Share it and let your inspiration grow and take shape.

N

NETWORKING – Not in the traditional, salesy sense, but in working in a deeper level with people who have been through similar trials and tribulations you have been through.

Connecting through shared experiences to hep cope with grief, tackle the transition from working life to retirement, to the everyday demands of life.

Those with shared expertise or going through similar life events are a big component of the mastermind.  Connecting virtually or in person with one another is made possible through the group.

Networking together helps you know more people and possibly explore new places to build deeper relationships.  Whether it is new career paths, new friendships, or learning how to build stronger family ties.

This is a special network for you to be a part of and grow, to lean on if you need one, and to help you expand your comfort zone.

D

DEVELOPMENT – You are never so good at something, that there’s no room to grow and improve.

Working on personal development gives you something to look forward to and new goals to stride for.

Personal and professional development opportunities are part of the mastermind experience.

Monthly workshops are crafted to help you grow each month and weekly sessions provide opportunity for spontaneous sharing of resources and connections.

Sharing our expertise, giving you resources and material to help you grow and develop is at the heart of a mastermind.

Filed Under: VFit Studio News, VFit Tips Tagged With: exercise, fitness, inspiration, mindset, motivation, wellness

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