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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

Mini Quinoa Almond Joy Bars

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Have a sweet tooth and a few minutes to spare? These sweet little treats from SkinnyMs will surprise you – they only have 4 grams of sugar per serving, and are chock-full of nutrient rich foods such as unsweetened coconut, almonds, and dark chocolate! Yes, you can even consider this breakfast!

Filed Under: BREAKFAST, DESSERTS, SNACKS Tagged With: premium

SINGLE SERVE PEANUT BUTTER COOKIES

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Psssssttt....you can make these two cookies if you are craving some without having a huge tray of yummy cookies staring you in the face all day long. If self control with sweets can sometimes be a problem for you, this recipe is the solution! Yeah, it may be a bit of work, but it's likely all things you already have on hand and it'll come together quick. So quick, maybe no one will even realize you made them, so you can eat both. Your secret is safe with us.

Filed Under: DESSERTS Tagged With: premium

Kasie’s Bison Chili

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Bring on the bison! This chili recipe uses bison as the meat base. Your home will smell glorious as this one simmers, and the beans add in great fiber and protein too, but you don't have to tell your people how healthy this recipe is, that can be our secret! You can also sub out the bison for ground beef, turkey, or go vegetarian and add another can of beans (black beans, pinto, or chick peas would work) in its place.

Filed Under: MAIN DISHES Tagged With: premium

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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