When VFitters get together, they bring the fun and the healthy food to share! This dish was part of the NorCal VFit get together and is a MUST MAKE! Chock full of nutrient dense and delicious ingredients, this is a real crowd pleaser and perfect to bring to a pot luck. Thank you Linda S for sharing! This is from the cookbook Soups and Sides by Catherine Walthers.
We all love applesauce and it is so easy to make! This version packs in some healthy fats to keep your tummy and brain full of energy.
MEDITERRANEAN SPINACH SALAD
A simple, nutritious and delicious girl on the go style meal. This salad takes all of our favorite bits of Mediterranean cooking and pulls them together in a very satisfying salad.
FRESH ALMOND MILK
Almond milk is a great non dairy alternative to cow milk. However a lot of store brands contain many fillers and added ingredients that are not necessary. This recipe is simple, easy and makes creamy and delicious almond milk. A nut bag is very helpful to get the most liquid from your mix, and can be purchased online for a few dollars. You can use the leftover pulp in smoothies, homemade granola bars, or baked goods.
CREAMY TOMATO SHRIMP OVER ZOODLES
This recipe was put together in Rachele's kitchen based off of a craving she was having for a creamy tomato dish. Feel free to get creative with this one, add in other fresh herbs or any protein of your choice. A great way to use some fresh tomatoes in the late summer.
CHILI ROASTED SALMON WITH CILANTRO CREAM
This is one of those dishes that tastes like it took hours to prepare, but was easily made in 30 minutes. We are sure once you try this dish, you will be making it all the time. Feel free to add any extra veggies on hand. Pairs well with cauli mash or over steamed greens.
CAULIFLOWER BACON BISCUITS
These are delicious and need we say more!! Cauliflower, bacon, and cheese all in grain free delicious handheld biscuit. We dare you to only eat one.
CARNE ASADA BOWL
Everything seems to taste better when in its in a bowl these days. This delicious meal in a bowl has fresh flavors with no lack of nutrients. This recipe is adapted slightly from Against All Grain cookbook
BUTTERNUT SQUASH TACOS
This is a great option for Meatless Monday (or Taco Tuesday) or any day really! We love the rich and creamy taste of butternut squash. Packed full of nutrients, this meal is a very quick and healthy spin on Mexican food.
BAKED FISH, CHIPS, AND SLAW
Who doesn't love a complete fish and chip meal? We have created a mouth watering complete meal for you to please the whole family. Earmark this recipe for one stop shopping next time you are looking for a great seafood dish - we cover the fish, baked sweet potato chips, and healthy cole slaw all in this recipe together!