Welcome to VFit's

🌟Strength Beyond 🌟

Unlock Your Power in this Special 4 Week Clinic 💪

Program Runs 9/9-10/3/24

Tuesday's and Thursday's LIVE 9:30-10:15 am pst

Are you ready to transform your strength and discover the incredible benefits of diving deeper into strength training for your health, longevity, and everyday function?

Forget any gym-related worries or the rush of a live class—this clinic is designed to teach you as you go.

In this 8-session clinic, you'll learn valuable skills and techniques that you can integrate into your weekly fitness routine with VFit Studio and beyond.

Welcome to "Strength Beyond," a unique 8-session fitness clinic designed to empower women on their wellness journey.

Get ready to ignite that inner powerhouse!

** All sessions will be recorded and accessible in the on-demand library for registered participants.

Trainers and Strength Beyond Coaches Janelle and Leslie share this open house recording which goes over this program and helps answer some questions. We'll be hosting another open house soon and will share the date once it's loaded up on our schedule.

Sign up below to secure your spot on this empowering journey! 💪

Click Here to Sign Up

🌟 Who This is For 🌟

We’re searching for 25 energetic women eager to dive into the world of strength training!

Discover the full potential of strength training with our exclusive 8-session clinic!

Get clear guidance on form, weights, and frequency.

Experience improved movement and enhanced strength in just 8 sessions.

Ready to elevate your workouts? Secure your spot now!

Here are the top benefits of strength training:

Click Here to Sign Up

Trainers Janelle and Leslie are teaming up to bring in a second session of Strength Beyond to VFit Studio!

This dynamic duo is dedicated to making strength training accessible for everyone.

Their approach is straightforward: focus on strength training and simplify it, removing the guesswork and making it clear and manageable.

Join Janelle and Leslie for an energizing experience with Strength and Beyond.

Program Highlights:

🌟Education: Gain insights into the health benefits of strength training, debunk myths, and understand how strength training contributes to longevity.

🌟Supportive Community: Join a community of like-minded women, fostering a supportive environment that celebrates progress and encourages each other to go beyond their perceived limits.

🌟Comprehensive Wellness: Beyond the physical, we address mental and emotional well-being. Learn how strength training contributes to stress reduction, improved mood, and increased confidence.

🌟Form Mastery: Learn the art of perfecting your form, ensuring each movement is efficient and safe. Mastering form not only maximizes effectiveness but also reduces the risk of injury.

🌟 Safe Weight Progression: Discover the secrets of gradual weight progression. Our program emphasizes the importance of a safe and sustainable approach to lifting, ensuring continuous progress without compromising your well-being.

🌟Hypertrophy Insights: Delve into the world of hypertrophy and understand how targeted strength training contributes to muscle growth. Uncover the science behind sculpting a strong and resilient physique.

🌟Endurance Enhancement: Elevate your muscle endurance through specialized workouts designed to challenge and build your stamina.