1) What is Rise?
The RISE program is a 90-day interactive, and transformational mentorship designed for women to reclaim their lives by focusing on the Four Kingdoms of Health: emotional, physical, mental, and spiritual.
The program provides support, structure, and tools to help women cultivate their "quiet strength" and thrive in every area of their life.
RISE is specifically for women who are ready to break free from people-pleasing, fear of conflict, and self-doubt.
If you’re looking to regain your sense of self, build confidence, and create healthy boundaries while connecting with a supportive community, RISE is for you!
Throughout the program, you’ll engage in a structured approach that includes:
//Weekly coaching calls led by Rachele
// A private community to connect daily with the other women joining the journey
//Interactive workshops with simple yet powerful worksheets to build in stronger habits and foundations
//A daily foundation tracker to help you build strength across all "4 Kingdoms of Health". There are 12 daily foundations we will focus on, ranging from 5 seconds of your time to 15+ minutes.
//Supportive community connections
//Practical exercises that focus on the Four Kingdoms of Health
//Opportunities to set and achieve personal goals
Any change worth making takes time. However, I know firsthand how full and busy your life is and I promise that the commitment to this program will fit into your life, no matter what.
That is why I created Rise - to make lasting change, foundations, and habits that you can carry forward and actually implement.
The program includes weekly coaching calls which are an hour in length.
The rest of the activities typically require about 3-60 minutes a day to complete throughout your day. Flexibility is built into the program to accommodate your schedule.
90 days is a significant amount of time to commit to yourself. It is also the amount of time that has been proven to truly make foundational changes in your life.
I know there will never be a perfect period of time to commit to yourself and that is not a reason NOT to sign up.
Every coaching call will be recording and sent to each participant to catch up when you are out of town or life happens.
The meetings are scheduled early in the morning to win the morning, win the day!
If you happen to miss a coaching call, just block out an hour of your time in the week to watch the recording and you will be all set!
Rise is not for the person who sits on the fence, when you know you know! If this speaks to your heart in any way, lets at least chat and I am happy to talk through this more with you.
If you feel stuck in patterns of people-pleasing, lack of clarity, or are ready to reclaim your voice and authenticity, RISE is designed for you.
The focus on personal growth and self-discovery may resonate with anyone looking for a supportive environment to explore their potential.
I stand by the RISE program and are confident it will provide valuable insights and transformations.
If your life has not significantly changed over the 90- day period and you have done all the coaching calls and daily foundational work, I offer a satisfaction guarantee to ensure your peace of mind. So far I have never had to give a penny back.
Please schedule a complimentary discovery call with me on the links above.
I want to get on the phone with each person interested to share more, work through any questions you have, and to help you walk into this program with confidence and conviction that you are meant to be here!
I am here to help and support you every step of the way!
Feel free to reach out to me if you have any more questions or if there's anything else you'd like to know about the RISE program! rachele@thevfitstudio.com
The RISE program is a financial commitment of under $400 per month during the mentorship. I understand that investing this amount in yourself can feel daunting and may create a mental block.
However, I can honestly say that one of the most significant changes I made in my life was to invest in myself. This program is not just a cost; it’s an investment of your time, energy, and money towards creating the life you truly desire.
Think about what’s on the line if you don’t take this step—staying stuck in old patterns, missing out on personal growth, and not unlocking your full potential.
Moreover, we offer a money-back guarantee, so you have nothing to lose and everything to gain.
The question to consider is: what is the cost of NOT taking action?
Investing in yourself is the first step toward reclaiming your life and stepping into your true power. Let’s rise together!