Click the full replay of our reset Q&A and learn more about how this program started and how it's impacted the lives of your coaches Rachele and Maria.
Join the VFit team for our Quarterly Wellness Reset! We kick off the fun on Monday, April 12th, 2021
14 days to focus in on your health and dial in the 7 Pillars of wellness. Our Wellness Resets are truly original, time tested, and will help you create lasting change in your life.
Join us for 14 days where we learn to ADD ON and layer on healthy habits. There's no restriction of things you cannot do, or foods you cannot eat. Rather, we'll guide you day by day through the 7 pillars of wellness and work on sharing simple ways to improve your habits as it related to each pillar of wellness:
Gratitude & Celebration
The VFit Studio Wellness Reset is the ultimate wellness and accountability support system for your busy life. We've designed this program with one simple goal: to change the way you look at health forever in a supportive and educational team environment.
Focus on your personal habits as it relates to each of the 7 pillars of wellness through our immerserive group wellness program.
In true VFit fashion, we’re here to arm you with REAL life tools that will work in your busy life and connect you with an AMAZING team of like-minded others, coming together to motivate and inspire each other.
So let’s crush the myth that one approach works for all.
Our goal is to lay a strong foundation that supports lasting change. And to have a whole lot of fun doing so!
YOUR VFIT STUDIO WELLNESS RESET INCLUDES:
Over the course of 2 weeks, we will coach, support, and cheer you on as you rack in points over the 7 Pillars of health: Food, Exercise, Hydration, Getting Outside, Self Care, Sleep, and Gratitude.
You earn points for ADDING positive behaviors to your days. You are never penalized for anything around here!
Our teammates return to this program each time because it WORKS and slowly makes sustainable changes in your life that last the long run.
- Access to members-only 14 Day VFit Studio Wellness Reset Program and private Facebook accountability group
- Recipe Rolodex introduction with over 250+ delicious, easy, real food recipes with 3 VFit Recipe Rolodex Fav Lists shared to help inspire you in the kitchen to discover new meals
- Daily Facebook Check Ins with a daily challenge related to the pillar of the day - this team activity helps guide you and focus on healthy habits related to each pillar you can use in your daily life
- Daily newsletter with updates, food tips, trainer tips, and more!
VFIT STUDIO SUCCESS STORIES
Work from home mom, who wears a million hats, rarely has a second to relax and is often seen rocking VFit classes from her kitchen. Maria is proof that if you have the will and drive, VFit will show you the way.
Bay Area, CA
A former athlete turned corporate working mom of 2. Colleen didn't even think she had 30 minutes in her days for herself, but thank's to the VFit Studio, Colleen is in the best shape of her life.
Rockstar grandma, mom, and overall human! Lori is Visual Impairment Teacher that has raised her family, helped everyone around her and is ready to put her health as a priority once and for all.