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SIMPLE BANANA CHIA PROTEIN PANCAKES

May 3, 2020 by Rachele at VFit Studio Leave a Comment

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These protein pancakes were created by an original VFit Squad member, Tiffany, and a wonderful way to start any day. Full of healthy fat, protein and nutrients - they will fill you up and keep you away from the morning slump.
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Prep Time 5 minutes
Cook Time 5 minutes
Servings
pancakes
Ingredients
  • 2 Medium eggs
  • 1 Medium banana the more riper, the better
  • 1 Tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1 Tbsp coconut oil
Prep Time 5 minutes
Cook Time 5 minutes
Servings
pancakes
Ingredients
  • 2 Medium eggs
  • 1 Medium banana the more riper, the better
  • 1 Tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1 Tbsp coconut oil
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Rating: 0
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Instructions
  1. Combine all ingredients except oil and blend well in a blender or food processor.
  2. In a pan heat oil over medium heat in a pan. Once oil is well heated (this is key), pour batter into pancake size scoops in pan. Flip once the pancakes start to bubble (approx. 2-3 minutes), and cook evenly on both sides. Make sure to check pancakes do not stick to pan.
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Filed Under: BREAKFAST, GIRL ON THE GO Tagged With: Free Recipe

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