OVEN ROASTED BEET CHIPS
Beets may have a bad wrap, but we can almost promise that you will love this recipe. Beets are full of many vitamins and minerals and make a great substitution for potatoes. Cooked in healthy oils, you will know exactly what are in these wonderful chips. Great served alongside a nice steak, burger or anything grilled. Just be aware that purple beets are a bit messy when cutting and may turn your fingers a pretty shade of purple, but don’t worry it is temporary!
Servings Prep Time
4servings 10minutes
Cook Time
30minutes
Servings Prep Time
4servings 10minutes
Cook Time
30minutes
Ingredients
  • 2large beetscut into thin chip size slices. Not necessary to peel, but you can if you wish. May use purple or golden beets.
  • 2Tbsp coconut oilor olive oil. Melt coconut oil.
  • 1tsp sea salt
Instructions
  1. Preheat over to 350 degrees.
  2. In a large bowl, add beet chip slices (skin is ok to stay on) and evenly toss with sea salt and melted coconut oil.
  3. Line a baking sheet with parchment paper and lay beet chips flat across baking sheet. Use more than one baking sheet if needed. Beets should be flat and in a single layer.
  4. Bake for 25-35 minutes, flipping halfway through. Beets should start to dry out and crisp up. You may cook longer to achieve desired level of crispness.

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