Name: OATMEAL SMOOTHIE
Prep time: 2 min
Cook time: 1 min
Yield: 4 people
Ingredients: 1/2 Cup ice; 1/2 Cup mix berries (frozen); 1/2 Cup yogurt (plain, full fat); 1/2 Medium banana; 1/2 Cup rolled oats; 1 Tbsp raw honey (optional, raw); 1 Cup coconut water (or unsweetned coconut milk); 1 Tbsp protein powder (optional)

Who says you have to eat your oatmeal with a spoon!? This recipe is perfect for that girl on the go meal, where sipping your breakfast is more realistic than sitting down to eat it. Simple, nutritious and delicious.

Prep Time

2 minutes

Cook Time

1 minute

Servings

people

Ingredients

1/2 Cup ice
1/2 Cup mix berries frozen
1/2 Cup yogurt plain, full fat
1/2 Medium banana
1/2 Cup rolled oats
1 Tbsp raw honey optional, raw
1 Cup coconut water or unsweetned coconut milk
1 Tbsp protein powder optional