VFit Studio

Virtual Online Fitness Classes - Work with Trainers Online & Live

  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

LOADED VEGGIE EGG BAKE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Print Recipe
A great dish to make in advance and enjoy throughout a busy week. You can add any extra veggie you have on hand and need to use up. Great topped with fresh avocado and salsa.
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 15 minutes
Cook Time 25 minutes
Servings
people
Ingredients
  • 8 Large eggs
  • 1 Cup zucchini chopped
  • 1/2 Medium yellow onion chopped
  • 2 Medium tomato chopped
  • 3 Cup spinach chopped
  • 1/2 Cup mushrooms sliced
  • 1 Tbsp salt
  • 1/2 Tbsp black pepper
  • 1 Tbsp dijon mustard
  • 1 Tbsp garlic powder
  • 1 Tbsp olive oil
Prep Time 15 minutes
Cook Time 25 minutes
Servings
people
Ingredients
  • 8 Large eggs
  • 1 Cup zucchini chopped
  • 1/2 Medium yellow onion chopped
  • 2 Medium tomato chopped
  • 3 Cup spinach chopped
  • 1/2 Cup mushrooms sliced
  • 1 Tbsp salt
  • 1/2 Tbsp black pepper
  • 1 Tbsp dijon mustard
  • 1 Tbsp garlic powder
  • 1 Tbsp olive oil
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Preheat oven to 350° F . Coat an 8x8 inch baking dish with olive oil or cooking spray. The key is that you have a well greased pan.
  2. Heat the olive oil in a skillet over medium-high heat. Place all veggies in the skillet. Season with salt, pepper and garlic powder. Cook until tender.
  3. Transfer to the prepared baking dish. In a glass bowl, whisk eggs and mustard together and transfer to baking dish with the veggies.
  4. Bake 25 minutes in the preheated oven, or until eggs are set in the middle. Cooking time will depend on your oven, but start checking around 25 minutes. If you will be reheating throughout the week, you do not want to over cook the eggs or they will dry out. Cut with a spatula and enjoy for a few days to come!
Share this Recipe

Filed Under: BREAKFAST Tagged With: Premium Recipe

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • CLASS SCHEDULE
  • CLASS DESCRIPTIONS
  • CLASS INSTRUCTORS
  • VFIT ON DEMAND
  • SERVICES & RATES
  • CONTACT
VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

© 2023 VFit Studio, LLC. All Rights Reserved.
design + development by Shugart Connections