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IMMUNE BOOSTING BONE BROTH

May 3, 2020 by Rachele at VFit Studio Leave a Comment

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This is a great staple to have on hand to keep your immunity high. Bone broth provides vital minerals and nutrients. Use as a soup base, or enjoy a cup a day to keep you healthy and feeling great!! This recipe is great to use up leftover bones after roasting a chicken.
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Prep Time 10 minutes
Cook Time 8 hours
Servings
quarts
Ingredients
  • 2 Medium carrot sliced
  • 1 Medium onion chopped
  • 2 Stalks celery chopped
  • 6 Cloves garlic
  • 2 Tbsp apple cider vinegar look for raw and unfiltered
  • 1 tsp sea salt
  • 3 Pounds chicken bones may use beef bones, we like to roast a whole chicken and then use the leftover bones for a broth
Prep Time 10 minutes
Cook Time 8 hours
Servings
quarts
Ingredients
  • 2 Medium carrot sliced
  • 1 Medium onion chopped
  • 2 Stalks celery chopped
  • 6 Cloves garlic
  • 2 Tbsp apple cider vinegar look for raw and unfiltered
  • 1 tsp sea salt
  • 3 Pounds chicken bones may use beef bones, we like to roast a whole chicken and then use the leftover bones for a broth
Votes: 0
Rating: 0
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Rate this recipe!
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Instructions
  1. Place all vegetables and garlic in the bottom of a crock pot. Then fill crock pot 3/4 full with water, filtered if possible.
  2. Add in bones, vinegar and salt.
  3. Cover and heat on low 8-12 hours until broth becomes a rich color.
  4. Strain out veggies and bones from broth and discard (you can eat the veggies if you would like.). Store in mason jars or air tight containers. Enjoy as needed. Will last about 1 week in the refrigerator, so freeze any extras.
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Filed Under: DRINKS, SIDES/WRAPS Tagged With: Premium Recipe

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