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Home Cookin’ Chicken Parm

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Print Recipe
This chicken parm tastes so good, if it's wrong, you just don't wanna be right! Well good news, while keeping this as a tasty comfort food dish, we have swapped out some ingredients to boost the nutritional content of this classic italian chicken dish. No breadcrumbs needed! We also use a high quality butter and moist chicken thighs here to really make this dish hit home.
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Rating: 5
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Prep Time 10 minutes
Cook Time 20
Servings
people
Ingredients
  • 6 chicken thighs skinless, boneless
  • 1 Cup almond flour
  • 1/2 Cup grated cheese
  • 3 Tbsp butter grassfed if possible, look for Kerrygold brand
  • 1/2 Cup mozarella freshly grated
  • 1 Cup marinara sauce make your own using rolodex, or store bought with clean ingredients list
Prep Time 10 minutes
Cook Time 20
Servings
people
Ingredients
  • 6 chicken thighs skinless, boneless
  • 1 Cup almond flour
  • 1/2 Cup grated cheese
  • 3 Tbsp butter grassfed if possible, look for Kerrygold brand
  • 1/2 Cup mozarella freshly grated
  • 1 Cup marinara sauce make your own using rolodex, or store bought with clean ingredients list
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
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Instructions
  1. Preheat oven to 350 degrees.
  2. Place almond flour and grated cheese in shallow bowl. Then, dip each chicken thigh individually in the mixture and coat evenly.
  3. Melt butter in warmed oven proof skillet, carefully saute all chicken thighs in skillet just long enough to brown, then flip over, and cook on other side. You are just working to sear the outer edge with this step, not cooking the chicken all the way through.
  4. Once browned on both sides, scoop a little marinara on each thigh, sprinkle with cheese, then bake for about 10 minutes in the oven in pan, or until meat thermometer reads 165 at thickest part of the thigh.
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Filed Under: MAIN DISHES Tagged With: Premium Recipe

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