There's so much nutrition in this fresh take on chicken salad. We have protein packed chicken, then even more protein with the Greek yogurt (and a probiotic boost to boot! You don't get that from classic mayo!). We've also added in a wonderful and easy spice mix for that yogurt dressing and added a bit of sweetness from some halved grapes. We suggest topping this over some sprouted bed and adding in calcium rich, cancer fighting, mood and immune boosting watercress on top. Food is indeed medicine with this recipe.
4SlicesEzekiel breador other sprouted bread, or fermented sourdough, or feel free to use lettuce wraps too
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Combine salt and pepper in a bowl. Heat a large saute pan over medium-high heat. Coat with cooking spray. Sprinkle chicken with salt mixture; place in saute pan. Reduce heat to medium; cover. Cook until chicken is cooked through, about 12 minutes (flip halfway through cooking time). Remove from pan; set aside and let rest.
In a bowl, combine yogurt, mustard, chives, tarragon, salt, and pepper.
Core the apple, and cut into 1/4-inch diced pieces. Place in a medium bowl with lemon juice, and toss to combine. Add remaining salad ingredients: fennel, celery, and grapes.
Cut the cooked chicken into 1/2-inch pieces. Add to salad. Pour in yogurt dressing and stir to combine.
Serve on Ezekiel bread, open-faced, with watercress on top.