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CREAMY APPLESAUCE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

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We all love applesauce and it is so easy to make! This version packs in some healthy fats to keep your tummy and brain full of energy.
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Prep Time 15 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
  • 8 medium granny smith apples or apples of choice. Peeled and chopped into 1/2 inch pieces
  • 2 tsp cinnamon
  • 1 medium lemon zest and juice only
  • 1/2 cup butter grass fed and unsalted
  • 1 tbsp pure maple syrup optional
Prep Time 15 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
  • 8 medium granny smith apples or apples of choice. Peeled and chopped into 1/2 inch pieces
  • 2 tsp cinnamon
  • 1 medium lemon zest and juice only
  • 1/2 cup butter grass fed and unsalted
  • 1 tbsp pure maple syrup optional
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Rating: 0
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Instructions
  1. In a cast-iron pan or stainless steel pot, combine apples, lemon zest, lemon juice, cinnamon, maple syrup and butter. Simmer over medium heat until the apples soften, about 15- 20 minutes.
  2. Transfer to a blender or food processor and blend to desired consistency. Served best warm.
Recipe Notes

NOTE: For the butter, look for Kerrygold brand if possible, which is a great grass fed butter and modestly priced.  You will notice a difference when using grass fed butter, especially in recipes like these.

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