I scream, you scream, we all scream for ice cream!!! While we have no problem with a little ice cream in moderation, you may not feel great after chowing down a pint a night. If you crave a little after dinner treat, this "mock" ice cream is sure to do the trick. With just 2-3 ingredients (and any toppings if you choose), it's simple to whip up AND packs some healthy fat and essential minerals from the banana. You go from no ice cream, to banana ice cream in just 5 minutes!
1Tbspalmond milkor milk of choice, you can add more if needed
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Place frozen banana, milk and nut butter in a food processor or blender. It may help to let your banana defrost a few minutes before preparing. Then blend 20-30 seconds until a smooth ice cream like batter is formed. If it seems too thick, you can add a little more milk in.
Transfer to dish and enjoy! Feel free to get creative with some healthy toppings and fresh fruit.