VFit’s Weekly Inspo
We are here today to share our weekly inspo with another simple, yet powerful message:
“Make yourself a priority. At the end of the day, YOU are your longest commitment. “
Life is FULL of commitments. That’s why we are all so ‘busy’ isn’t it? Kids have soccer. Husband has to work late. PTA has a meeting. Library has story time. Church has a fair this weekend. We are all just … so … committed…
BUT hey, what a minute!
What about the ultimate commitment????!!!
YOU are the ultimate commitment. You and this one body you have, and this one heart, one brain you have, is where it’s really at. Without all of that, you are simply fighting the upstream battle to keep up with life and aren’t enjoying the ride.
You have ten toes, two legs, two arms, you name the body part….. and it’s truly up to YOU on how you honor your commitment to your own life, which will in turn translate into how high a quality of life you will lead.
No one wants to simply SURVIVE, we want to THRIVE! We aren’t saying that some weeks are going to be in pure survival mode, but if you find your life controlling you more than you can enjoy and control IT, it’s time to make some serious changes. It can be done, we promise!
It’s ok to say NO more often!
It’s ok to schedule time for YOU!
It’s ok to tell your family that YOU need a few minutes of time and to hold tight!
It’s ok to spend a little bit of money on YOU! It’s the best investment you can make. When VFit is used the way it is designed to, it is simply one of the greatest investments you can make, which will positively transfer into every other area of life, because we are all about filling up YOUR tank, in just 1-2% of your time. You have that, believe us!
YOU are worth it as well, and if you think it should be all about your family and nothing left for YOU, you are wrong!
I guarantee if we ask your family what they want the most from YOU, it isn’t your money or energy running them around from event to event. They want a healthy and happy YOU! We are willing to put money on that hands down.
So many times we hear from potential members, ‘oh wow, VFit sounds great and I really wanna workout, but I just don’t have the time.’
Heck we even have some members that “donate” to VFit each month and although we bend over backwards to give you ever tool, every form of motivation, every opportunity to just DO SOMETHING, some still aren’t quite ready to commit those 30 minutes a day to themselves. (And if that is you reading this, maybe this post will strike a cord to get you to show back up! We are here with open arms for your return!)
We hear you, but those words really just boil down to you not honoring your commitment to yourself to take care of your own health.
We hear you, but those words really mean you aren’t ready yet to take ownership of your own health.
We are spread across the country, but our bond is STRONG and built around our common core philosophy that your commitment to your own personal wellness is a worthy goal for each and every woman out there.
How are you honoring your commitment to yourself today?
At VFit, we believe you need the power of a team, connection, and community to truly be successful in reaching your goals.
It’s REAL life – no special effects, lightening or makeup. It’s real women, working and training together from their own homes, hotel rooms, or wherever life has them at that moment.
VFit is so much more than just a workout, we have built a way of life.
It’s truly a lifestyle that brings the kind of personal connection that is often missing today. We have gathered like minded trainers and members and built a platform that works and each week we have members hitting personal goals and milestones they never thought was possible.
The VFit trainer team is here 364 days a year to help support and cheer you on, as you work towards your best self in 2019, inside and out! We can’t get your dressed and logged in, but we will keep doing everything else in our power to keep you motivated, enjoying your fitness and honoring this amazing body you have that deserves to move and be challenged!
In Health 365 days a year,
Rachele, VFit Owner and Maria, VFit Second in Command
PS. If you are looking to be surrounded by a positive and inspirational group of teammates and trainers that will change the way you approach life, the VFit team has a spot for you! Don’t go at your health and fitness alone.
Fitness is a superpower that transfers into every other area of life.
Our passionate team is here to cheer you on, make you proud and show you that fitness is not a punishment. In fact, let us be the best part of your day!
Join the team for less than $2/day at https://thevfitstudio.com/join-vfit-team/
- The Impact of Your Daily Habits
- First Friday’s Wellness Cafe: You are strong than you think & an overview of the macro fat
- First Friday’s Wellness Cafe: Posture Clinic & Protein Overview
- The VFit Mountain Goats Take on the June Lake Tri – and the lessons it instilled in us all.
- The Benefits of a Mastermind