This is one of those dishes that tastes like it took hours to prepare, but was easily made in 30 minutes. We are sure once you try this dish, you will be making it all the time. Feel free to add any extra veggies on hand. Pairs well with cauli mash or over steamed greens.
We love pizza and know that you all do as well. We are always trying new recipes out to try and find a great grain free pizza, and this is one that got the VFit Squad nod of approval. We've adapted this recipe from freecoconutrecipes.com, with some twists and tweaks . You can get creative with your own toppings and sauce. We highly recommend you make the BBQ sauce from our Rolodex if you can, since more store bought sauces are full of additives that we prefer to steer clear of. You can bottle and save any extra sauce in a jar and keep in the fridge. You can also always cook two crusts and freeze one for later use, trust us, you'll wish you had after you have your first bite!
Watch out taco Tuesday, here comes some fish tacos! We absolutely love these fish tacos. And these come together super quickly for a fiesta weeknight meal. Try these and you will be hooked. Get it, hooked?!
We love the unexpected topper of this salmon dish with our homemade avocado salsa! Salmon is already full of protein and heart healthy fats. The avocado adds in even more heart healthy fat, nearly the alphabet's worth of vitamins (A, B, C, E, and K), folate, protein, and a boost of fiber. We love the contrast of creamy avocado, the crunch of the red onions, and the tender salmon underneath.
This is a fabulous meal to make on the grill and enjoy with loved ones. Full of tropical flavors, it is sure to make you feel like you are on a sandy beach! Pairs well with cauli rice or served next to a salad. We've adapted this from Emeril at Food Network. Another option if you aren't into or are allergic to mango is to create the salsa using pineapple instead, which will stay in line with the tropical inspiration of these fish tacos.
This is a great side dish for any Mexican meal. It is nutrient dense and fills you up with fresh flavor! Cooked in the same style as traditional rice, it is simple to make.
This is a nutrient packed, crisp salad sure to please your palate. You can find many of these ingredients at your local farmers market in the summer and fresh always tastes the best! This simple to make salad is full of fresh ingredients and flavor. Feel free to add any extra protein of your choice or extra veggies. If you can get home grown tomato's then the salad is even better!
Hello summertime in your mouth!This is a great dish for anyone who loves shrimp. You can serve in lettuce cups, over a bed of chopped cabbage, with a side of plantain chips or anything that sounds good to you. Refreshing and full of flavor.
What a food swap this one is! Trust us - you will NOT miss the potatoes here, and you'll gain the major benefits of cauli in this wonderful salad!
The good thing about chickpeas, is you can almost put them anywhere as a protein swap! And the result is usually FABULOUS! This recipe right here is no exception. All the flavor of a tuna salad, none of the mercury or tuna smell in the office 🙂 You can make a sandwich out of this with sprouted grain bread or a lettuce wrap, or eat it straight up with a spoon, it's just that good.