This tasty creamy soup is thickened with yogurt, rather than cream, which helps add probiotics and a nice tang to this yummy meal in a bowl! We love the combo of broccoli and white beans here, and you'll see why once you take that first taste!
Potatoes are delightful, but why not switch it up sometimes with this cruciferous superfood instead? You won't notice the difference!
This is hands down one of the best pizza's out there. Great flavor and you can get creative with toppings and sauces.
The hemp seed (also known as hemp hearts) almost has too many amazing qualities to count: rich in Omega 3, 6, and amino acids, they’re good for your heart and can help to lower blood pressure, serve as an anti-inflammatory, aid in digestion, great for skin and hair, bone health, and metabolism. They also add a wonderful nutty texture to anything you throw them on. And let's talk PROTEIN on this wonderful sauce: in just 3 tablespoons of hemp hearts, there's 11 grams of protein - which means just from the hemp hearts alone this sauce has 44 grams of protein total, or 11 grams per serving! And if you use kale intead of basil, there's another 3 grams of protein per serving on top of that from the kale. Try this easy, nutrient packed, hemp seed pesto recipe – it’s ready in minutes and perfect to put on top of your Zoodles with some shredded chicken, white beans, or on their own.
Step up your grill game beyond burgers and wow the crowd with this tasty Grilled Chicken Bruschetta! Trust us, you won't even miss the bread, we promise. Flavors literally BURST at the seam here, and with breasts being marinated, this recipe yields delicious and moist breast meat. We love keeping this simple and rounding out the meal with some quickly wilted fresh spinach and cauli rice.
This is Meg's go to salad that she loves to eat and bring as a side dish to any gathering. You just have to try it and you'll love it as well. So incredibly filling and packed with nutrients. This is satisfying and delicious, and SO COLORFUL! Eat your rainbow and feel good all day long after eating this yummy salad.
This is one of those recipes that looks and tastes like it took hours to make, but in reality is a great meal that comes together in under 30 minutes. We encourage you to use homemade pesto sauce, but if you can find one packaged without a lot of additives, that works as well. Great with a side of mashed cauli and sautéed kale.
This is a member favorite for all of the shellfish lovers out there. It is incredibly easy to make, has a rich and savory flavor and is the perfect balance of fat, protein and veggies. A great option when you are needing a seafood night.
Aside from beating an Egg McMuffin in taste any day, this breakfast sandwich is a great ratio of carbs to protein, and the nutrients really show up in greens, tomato, and avocado. It can be modified however you like to save time or suit your taste.
Truffles and Fries - need we say more! Enjoy!