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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

PUMPKIN FUEL

May 3, 2020 by Rachele at VFit Studio Leave a Comment

May your bellies be filled with goodness and your house with the amazing smell of cinnamon and pumpkin. This recipe is clean, simple and a crowd and kid pleaser. There are a ton of health benefits associated with pumpkin: fiber, zinc, potassium and mood boosting just to name a few.

Filed Under: DESSERTS, SNACKS Tagged With: Free Recipe

PUMPKIN LATTE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Forget Starbucks for your next pumpkin latte. Make this specialty drink in your own home and impress your guests. Full of rich flavor without any of the added sugar or chemicals, this PSL uses the real deal: canned pumpkin and pure maple syrup with a spice blend that will make you come back for more.

Filed Under: DRINKS Tagged With: Premium Recipe

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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