These ribs are simple to make and free of added salts and preservatives. You can bake these ahead of time to store for a busy night. Simply pull them out and broil them up or heat up on the grill. Try topping with our Finger Licking Good BBQ Sauce, located under sauces and dressing. You can get creative with your favorite spice blends, but we found the mix below to be a good mix.
This is hands down one of the best pizza's out there. Great flavor and you can get creative with toppings and sauces.
These skewers are real beauties on the grill! Vibrant colors of orange, yellow and green. The gently folded lemon makes this look almost too good to eat. But TRUST us, you, and everyone you know, will want to get their hands on these skewers. They are sooooo good. The added citrus and our spice blend make this a very memorable dish to grill up. This would go great with our Garlic Roasted Broccoli and a side of cauli rice.
Step up your grill game beyond burgers and wow the crowd with this tasty Grilled Chicken Bruschetta! Trust us, you won't even miss the bread, we promise. Flavors literally BURST at the seam here, and with breasts being marinated, this recipe yields delicious and moist breast meat. We love keeping this simple and rounding out the meal with some quickly wilted fresh spinach and cauli rice.
We want to keep this description short, because, well that picture says it all and we know you want to get right to cooking this specialty recipe! This is a top 10 fan favorite and has become a staple in many VFit Squad members homes. This is also a great way to use up any veggies you have on hand that are about to go bad, so think outside of the box on what to add in if you need to. This also makes for excellent leftovers and freezes well if you need to.
This is the perfect #MEATLESSMONDAY chili to whip up. Full of flavor, protein and fiber, this chili is simple to make, will fuel you well and makes for excellent leftovers in that busy week. This dish freezes well if you do make a double batch.
This is a fun take on boring ol meatloaf and is full of hidden veggies. It's a VFit Sqaud spin on a classic, full of fresh flavors and nutrient superstars. Your kids will even gobble this one up!! You can make this dish as a large meatloaf (add an extra egg), or form into cupcake tins and served as mini meatloaf's.
Do not let this huge list of ingredients and steps scare you off of one AHH!-mazing Greek dish. This is one to set aside some time, and help, and put right in there on your meal planner and envision yourself off at a Greek taverna in Santorini whiling away during sunset. If you are able to, you can make the chicken while you make the other components, just carefully read the instructions and steps to make sure you don't miss anything important in the process. In the end, this is simply marinated chicken, souped up fries, and a cucumber garlic sauce. Make this dish and report back!
Let's bring some Cuban flavors into the kitchen and whip out that slow cooker to make this brightly flavored main dish. Acidity from the citrus with the authentic adobo seasoning will awaken your taste buds and give you a new go-to slow cooker dish. This will yield a lot of meat that you can use for tacos, add to salads, serve alongside your favorite veggies and cauli rice, you name it! Adobo seasoning is a common spice blend and can be found in most spice aisles or check out the note and make your own if you'd like. If you haven't tried it yet, now's the time! It's great on chicken, pork and fish.