This is a wonderful way to cook a whole chicken and have it easily ready for salads, tacos or anything else you may need for the week. The chicken falls off of the bone and you can use the leftover bones to make our Immune Boosting Broth. Recipe was adapted from 100 days of Real Food with a few spice additions. You can add any flavor you like to this dish. No liquid is needed in the slow cooker since the chicken will release plenty as it cooks.
These ribs are simple to make and free of added salts and preservatives. You can bake these ahead of time to store for a busy night. Simply pull them out and broil them up or heat up on the grill. Try topping with our Finger Licking Good BBQ Sauce, located under sauces and dressing. You can get creative with your favorite spice blends, but we found the mix below to be a good mix.
Who doesn't love some good BBQ now and then! We created a recipe that has a little tang, a little sweet and a little kick to boot! Brought to you free of any corn syrup or other processed additives. Great on ribs, BBQ chicken, or anything else you love to slather in some good ol'BBQ sauce.
We love the unexpected topper of this salmon dish with our homemade avocado salsa! Salmon is already full of protein and heart healthy fats. The avocado adds in even more heart healthy fat, nearly the alphabet's worth of vitamins (A, B, C, E, and K), folate, protein, and a boost of fiber. We love the contrast of creamy avocado, the crunch of the red onions, and the tender salmon underneath.
This is a healthy and preservative free take on a classic favorite. Make this dressing in bulk and enjoy on fresh veggies, as a dip, or any other way you enjoy your ranch. We are pretty sure this will soon be a staple in every household.
You won't find high fructose corn syrup, added sugar or any preservatives for that matter in our ketchup. Only pure goodness you won't feel bad loading on top of your favorite foods.
You can mail us a thank you card later, but for now this is a MUST make, life changing recipe. Dressings can seem overwhelming to make, but in true VFit Squad fashion, we promise they are simple, and not only will save you from all the added, less than ideal ingredients found in most packages dressings, this will also save you money. This kefir ranch will become a staple in your home and you'll dream about new things you can pour it on. Full of healthy probiotics, we won't judge you if you drink it straight from the jar.
Ooooh, the yummy falafel. We love chickpeas around here, but prefer our food NOT deep fried whenever possible. Using garbanzo bean powder and sauteing in a pan instead, you get all the goodness of the flavor of these falafel cuties, but not the totally stuffed feeling you get from the fried up version.