We love berries and we know you do too! They happen to be very high in antioxidants, add a great dose of vitamins, have great flavor and are lower in sugar than most fruit. In this smoothie, we are adding some greens from the spinach and healthy fat from avocado to make sure this smoothie keeps you fueled for your busy day ahead. The slivered almonds and basil kick this basic smoothie up a notch!
Comfort food cravings meet nutrition in this sheppards pie superfood swap! We use sweet potatoes instead of classic white, and swap out beef for ground turkey, while adding a TON of veggies in the filling. This is one of those recipes you can make a million different ways and throw everything but the kitchen sink at to finish off extra veggies you have on hand you don't know what to do with.
Bananas are packed with potassium to help with muscle recovery. We love using sprouted grain bread for this healthy take on french toast!