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  • VFIT STUDIO
    • CLASS SCHEDULE
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  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

Greek Yogurt Papaya Bowl

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Oooooh, we just love ourselves some perfectly ripe papaya. Papaya tastes delicious and tropical and is loaded with nutritional boosts like a huge dose of fiber, antioxidants, has anti-inflammatory properties, and your full dose of vitamin C for the day. With this quick and easy bowl breakfast/snack/dessert (it's so good we can't decide the best category), we chop it up and put it atop some creamy, protein and probiotic rich Greek yogurt. Add some walnuts and a few other goodies, and this will be a repeat recipe. This would totally work with melon, apples, and other fruits too like peaches, bananas, you name it! You can also mix up the toppings galore as well.

Filed Under: BREAKFAST, DESSERTS, SNACKS Tagged With: Premium Recipe

Rhubarb Pecan Crumble Coffee Cake

May 3, 2020 by Rachele at VFit Studio Leave a Comment

When rhubarb season hits, it hits HARD. And as much as the flavor of strawberry and rhubarb go together, this recipe takes another spin on what to do with all that rhubarb. Rhubarb is anti-inflammatory, good for digestion, and has loads of calcium and antioxidants in it. Diced it up and throw it into a nice little coffee cake, with lots of cinnamon and a pecan topping that'll make your house smell oh so cozy and wonderful as it bakes.

Filed Under: DESSERTS Tagged With: Premium Recipe

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