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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

COCONUT SHRIMP AND THAI GREEN SAUCE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This recipe will take you to the Carribbean. Turn up some calypso or reggae and enjoy making these yummy coconut shrimp! The outer coconut crispy coating is a total treat and then we've put together a nutrient packed Thai inspired sauce to use as a dip or a sauce. It's a match made in food (or belly) heaven! Work to chop and prep all your ingredients for sauce before starting it to starting it up. We call for a blender or using your immersion blender for it. If you want your sauce thinner, you can always add in a little water to water it out or enjoy it thick as a dip like our photo.

Filed Under: MAIN DISHES Tagged With: Premium Recipe

INDIAN SPICED SLOW COOKER LENTILS

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Your home will smell exotic and take you to a faraway land while these slow cooker lentils simmer in your crockpot. Pop all the main ingredients in in the morning, cook low and slow, then by dinner it's time to enjoy this iron rich, protein filled dish!

Filed Under: MAIN DISHES, SIDES/WRAPS, VEGETARIAN Tagged With: Premium Recipe

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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