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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

30 MINUTE THAI MEATBALLS IN SAUCE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This is great as a main dish, or as an appetizer to share. Your guests will think you spent hours in the kitchen with all the complex flavors. And there are veggies added in, which make this a superstar dish in our minds. If serving as a main dish, this pairs great over zoodles, quinoa, cauli rice or brown rice. Adapted from www.ifodreal.com

Filed Under: GIRL ON THE GO Tagged With: Premium Recipe

EASY PEASY HEALTHY PAD THAI

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This is a great dish to whip up in a flash and full of flavor. Be sure to add in some extra veggies of your choice and really load up the nutrients. If you have a spiralizer, we recommend trying this dish with zoodles for an extra pack of energy.

Filed Under: MAIN DISHES Tagged With: Premium Recipe

GROUND MEAT LAAP

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Don't disregard this simple recipe, just because of the ingredient list! It is full of FRESH ingredients and simple to make, we promise! Your life will change with this recipe! It is like a summertime flavor-bomb explosion in your mouth. Laap is a traditional meal served in Laos and FULL of fresh ingredients. This recipe was first discovered in Food & Wine magazine and we made a few spins on the recipe to keep it simple to make. You will want to double this recipe because it makes for some AMAZING leftovers!

Filed Under: MAIN DISHES Tagged With: Premium Recipe

INSANELY GOOD STIR FRY SAUCE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This is a fresh and tasty take on an Asian stir fry sauce. Great with veggies, meat or tofu. You can make a large batch and keep on hand, or make as you need it. It has a spicy and tangy flavor that will really enhance your dish to the next level.

Filed Under: SAUCES/DRESSINGS Tagged With: Premium Recipe

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