A simple, nutritious and delicious girl on the go style meal. This salad takes all of our favorite bits of Mediterranean cooking and pulls them together in a very satisfying salad.
Lettuce is the ultimate wrap and works in almost any place you would use a traditional bun or wrap. These can also be made with traditional rice paper, just make sure to soak and soften the rice paper before rolling. The sky is the limit on what you can add into these summer rolls, but here is a great recipe to begin with. These taste amazing dipped in our Insanely Good Stir Fry Sauce, or the Thai Chicken Salad dressing.
This is a nutrient packed, crisp salad sure to please your palate. You can find many of these ingredients at your local farmers market in the summer and fresh always tastes the best! This simple to make salad is full of fresh ingredients and flavor. Feel free to add any extra protein of your choice or extra veggies. If you can get home grown tomato's then the salad is even better!
Hello summertime in your mouth!This is a great dish for anyone who loves shrimp. You can serve in lettuce cups, over a bed of chopped cabbage, with a side of plantain chips or anything that sounds good to you. Refreshing and full of flavor.
You can mail us a thank you card later, but for now this is a MUST make, life changing recipe. Dressings can seem overwhelming to make, but in true VFit Squad fashion, we promise they are simple, and not only will save you from all the added, less than ideal ingredients found in most packages dressings, this will also save you money. This kefir ranch will become a staple in your home and you'll dream about new things you can pour it on. Full of healthy probiotics, we won't judge you if you drink it straight from the jar.
Do not let this huge list of ingredients and steps scare you off of one AHH!-mazing Greek dish. This is one to set aside some time, and help, and put right in there on your meal planner and envision yourself off at a Greek taverna in Santorini whiling away during sunset. If you are able to, you can make the chicken while you make the other components, just carefully read the instructions and steps to make sure you don't miss anything important in the process. In the end, this is simply marinated chicken, souped up fries, and a cucumber garlic sauce. Make this dish and report back!