VFit Studio

Virtual Online Fitness Classes - Work with Trainers Online & Live

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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • CONTACT
  • VFIT BLOG
  • VFIT SQUAD
    • RECIPE ROLODEX
    • MEAL PLANNER
    • SHOPPING LIST

BULLETPROOF COFFEE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

We came up with VFit Squad's version of bulletproof coffee and this isn't your average cup of joe! This coffee is filled with plenty of flavor and healthy fats to keep your brain on full drive all day long. This coffee makes a wonderful start to your day. Feel free to omit butter. Some VFit Squad members like adding a little collagen powder in this to help stave off muscle soreness too with all the workouts they get in at the VFit Studio. Last but not least (wow, how much can we say about this recipe, right?) we highly recommend a hand held milk frother if this is something you find yourself making daily. Easy clean up and super simple to use.

Filed Under: DRINKS Tagged With: Premium Recipe

GINGERBREAD LATTE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This is the perfect winter treat. Why spend the money and take in the loaded sugar and chemicals of most store bought flavored specialty coffees and lattes, when you can make your own?

Filed Under: DRINKS Tagged With: Premium Recipe

PUMPKIN LATTE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Forget Starbucks for your next pumpkin latte. Make this specialty drink in your own home and impress your guests. Full of rich flavor without any of the added sugar or chemicals, this PSL uses the real deal: canned pumpkin and pure maple syrup with a spice blend that will make you come back for more.

Filed Under: DRINKS Tagged With: Premium Recipe

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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