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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • CONTACT
  • VFIT BLOG
  • VFIT SQUAD
    • RECIPE ROLODEX
    • MEAL PLANNER
    • SHOPPING LIST

Nice n Slow Cuban Pork or Chicken

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Let's bring some Cuban flavors into the kitchen and whip out that slow cooker to make this brightly flavored main dish. Acidity from the citrus with the authentic adobo seasoning will awaken your taste buds and give you a new go-to slow cooker dish. This will yield a lot of meat that you can use for tacos, add to salads, serve alongside your favorite veggies and cauli rice, you name it! Adobo seasoning is a common spice blend and can be found in most spice aisles or check out the note and make your own if you'd like. If you haven't tried it yet, now's the time! It's great on chicken, pork and fish.

Filed Under: MAIN DISHES Tagged With: Premium Recipe

Cabbage Roll Soup

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This is not your grandma's cabbage roll! It actually tastes like hamburger helper in the best possible way! It's so much easier to make, ha ha! She won't be offended, she'll just be happy you are still getting in those great nutrients on this old school dish.

Filed Under: MAIN DISHES Tagged With: Premium Recipe

Kasie’s Bison Chili

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Bring on the bison! This chili recipe uses bison as the meat base. Your home will smell glorious as this one simmers, and the beans add in great fiber and protein too, but you don't have to tell your people how healthy this recipe is, that can be our secret! You can also sub out the bison for ground beef, turkey, or go vegetarian and add another can of beans (black beans, pinto, or chick peas would work) in its place.

Filed Under: MAIN DISHES Tagged With: premium

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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