We absolutely love brussel sprouts. And for those that don't already, this dish will make them Brussel Sprout Believers! This is a great way to enjoy them with a lot of added flavor and texture. Great as a side dish, or top with an over easy egg to make a meal.
Many people are intimidated to make their own sauces and dressings, but we promise you, they really are simple. And this is about as easy as it comes, saving you in both time and money. This is a staple in our households. We always make up a big batch and use in cooking and on salads. Mustard acts as a binder for the oil and vinegar. No additives needed in this fresh and flavorful dressing.
Marinating London Broil in the oven for several hours helps tenderize the meat, while adding sweet flavor with the balsamic vinegar. This is sharply in contrast to the acidity of the lemon juice infused roasted veggies. Quite the sophisticated pairing to host for a dinner party or simply kick your weeknight dinner up a notch in a few simple steps.
This robust marinara sauce has no added sugars or unhealthy oils. It is flavored by fresh vegetables and herbs. Great for any Italian dish. Jazz it up by adding ground meat or loading up with extra veggies on hand. Consider making a large batch and freezing the extra to have on hand.
Step up your grill game beyond burgers and wow the crowd with this tasty Grilled Chicken Bruschetta! Trust us, you won't even miss the bread, we promise. Flavors literally BURST at the seam here, and with breasts being marinated, this recipe yields delicious and moist breast meat. We love keeping this simple and rounding out the meal with some quickly wilted fresh spinach and cauli rice.
We want to keep this description short, because, well that picture says it all and we know you want to get right to cooking this specialty recipe! This is a top 10 fan favorite and has become a staple in many VFit Squad members homes. This is also a great way to use up any veggies you have on hand that are about to go bad, so think outside of the box on what to add in if you need to. This also makes for excellent leftovers and freezes well if you need to.
Great served alongside a bed of Kale or Spinach!
This is one of Rachele's favorite staple meals that will leave your tummy happy and is full of nutrients. Makes for great leftovers and fun for the whole family. This meal is about as simple as they come, so feel free to add some fresh veggies and top with fresh parm, or just enjoy the simplicity of this fully balanced meal the way we have it below.
We love a good pot roast and we also love easy cooking! This recipe is the best of both worlds. Easily done in a crock pot or dutch oven. Great for the meat eaters in your family! We do recommend getting high quality grass fed beef, that is organic if possible.
Colors galore and an array of flavors come together in this quinoa bowl which can be served as breakfast, or as a side. Perfect dish to bring to a picnic, or serve along side some grilled meat for as sweet and savory take on dinner. You can really play around with the toppings here and customized this with whatever you have on hand in the pantry too!