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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

CAULIFLOWER BACON BISCUITS

May 3, 2020 by Rachele at VFit Studio Leave a Comment

These are delicious and need we say more!! Cauliflower, bacon, and cheese all in grain free delicious handheld biscuit. We dare you to only eat one.

Filed Under: BREAKFAST, SIDES/WRAPS, SNACKS, STARTERS/SALADS Tagged With: Premium Recipe

BACON WRAPPED BUTTERNUT SQUASH

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Wrapping up tasty butternut squash cube in bacon is a delicious way to enjoy this fall staple as an appetizer. What's not to love about this simple dish? We've found a great combination of spice powders - garlic, chili, and paprika - that lend tremendous flavor to this warm appetizer.

Filed Under: STARTERS/SALADS Tagged With: Premium Recipe

BALSAMIC ROASTED BRUSSEL SPROUTS

May 3, 2020 by Rachele at VFit Studio Leave a Comment

We absolutely love brussel sprouts. And for those that don't already, this dish will make them Brussel Sprout Believers! This is a great way to enjoy them with a lot of added flavor and texture. Great as a side dish, or top with an over easy egg to make a meal.

Filed Under: SIDES/WRAPS Tagged With: Premium Recipe

BEACH COBB WITH HERB VINAIGRETTE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Spend all day at the beach, then come back home to this amazing salad! Well, even if you AREN'T hitting the beach, making this cobb will take you to a warm, sunny day! Nothing beats fresh, homemade dressing with clean ingredients. For the salad, there's major protein with the chicken and nuts, along with a nice mix of colors with the greens, grapes (purple or green) and avocado. And bacon, yum. Need we say more?!

Filed Under: GIRL ON THE GO Tagged With: Premium Recipe

BAKED EGG CUPS

May 3, 2020 by Rachele at VFit Studio Leave a Comment

These baked eggs cups are perfect to bake in advance and freeze for a quick snack or breakfast on the go! Adding in extra veggies helps boost the nutrition and get more veggies in to start your day.

Filed Under: BREAKFAST Tagged With: Premium Recipe

Bacon Guac Chicken Bombs

May 3, 2020 by Rachele at VFit Studio Leave a Comment

We love the heart healthy fat and loaded flavor of guac stuffed into this chicken dish! It's unexpected, and awesome, and will be a great star of your Mexican themed dinner anytime! The added bacon just sets us over the edge. Total comfort food right here. Serve with some cauli rice and black beans to round out the meal.

Filed Under: MAIN DISHES Tagged With: Premium Recipe

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