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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • CONTACT
  • VFIT BLOG
  • VFIT SQUAD
    • RECIPE ROLODEX
    • MEAL PLANNER
    • SHOPPING LIST

Kid Friendly “Pink” Beet Pancakes

February 14, 2021 by Maria Sogard Leave a Comment

We were honored to have Vfitter Misa host a special Valentine's themed kid cooking demo before Valentine's with our members. This nutrient dense and eye pleasing pancake recipe can be served year round - invite the kids and have some fun in the kitchen as you use some beets to help create these rose colored flapjacks. Recipe adapted from the Natural Nurturer

Filed Under: BREAKFAST

Bacon Guac Chicken Bombs

May 3, 2020 by Rachele at VFit Studio Leave a Comment

We love the heart healthy fat and loaded flavor of guac stuffed into this chicken dish! It's unexpected, and awesome, and will be a great star of your Mexican themed dinner anytime! The added bacon just sets us over the edge. Total comfort food right here. Serve with some cauli rice and black beans to round out the meal.

Filed Under: MAIN DISHES Tagged With: Premium Recipe

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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