VFit Studio

Virtual Online Fitness Classes - Work with Trainers Online & Live

  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • VFIT BLOG
  • VFIT ON DEMAND
  • RECIPE ROLODEX

CHILI LIME ROASTED NUTS

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This pan fried method for roasting nuts makes this a simple and easy snack to spice up some raw nuts! The combo of chili and lime make these totally addictive. Be forewarned!

Filed Under: SNACKS, STARTERS/SALADS Tagged With: Premium Recipe

NUTTY GRAIN FREE PORRIDGE

May 3, 2020 by Rachele at VFit Studio Leave a Comment

If you are looking for a grain free approach to breakfast, that doesn't include eggs, this is your recipe. It is tummy warming, filling and super easy to make. Adapted from Against All Grain by Danielle Walker. This is a wonderful nutrient rich take on cream of wheat.

Filed Under: BREAKFAST Tagged With: Premium Recipe

NO BAKE TRAIL MIX BREAKFAST COOKIES

May 3, 2020 by Rachele at VFit Studio 2 Comments

Raise your hand if you want cookies for breakfast! Yep, that’s what we thought. These cookies can technically be eaten any time of day, but we figure why not with a big cup of coffee when the sun comes up? They’re loaded with fiber, omegas, and antioxidants. Adding a bowl of berries to this breakfast will take you to Nutrient Superstar status! Cookies can be stored for 4-5 days in an airtight container or frozen for up to 3 months.
Recipe from chelseamessyapron.com

Filed Under: BREAKFAST, SNACKS Tagged With: Premium Recipe

PEANUT BUTTER POWER FOOD GRANOLA

May 3, 2020 by Rachele at VFit Studio Leave a Comment

With a title like this, need we say much? This is a nutritious and delicious breakfast or grab and go snack. You can pour milk over it and eat it like cereal, stir some into your morning yogurt to make a parfait, or simply package it to go like any granola and enjoy on the go. When you pack your oatmeal with a lot of healthy fat and protein, you'll stay away from HANGRY for hours to come.

Filed Under: BREAKFAST, GIRL ON THE GO, SNACKS Tagged With: Free Recipe

PEANUT BUTTER CUP POPCORN

May 3, 2020 by Rachele at VFit Studio Leave a Comment

This recipe hardly needs a description with this title and picture, but let us assure you, it's very simple to make. This rich tasting snack is sure to satisfy the sweet tooth within, and staying in true VFit Squad fashion, there are some nutrient dense ingredients added in, making this a treat you can feel good about eating.

Filed Under: DESSERTS, GIRL ON THE GO, SNACKS Tagged With: Premium Recipe

  • CLASS SCHEDULE
  • CLASS DESCRIPTIONS
  • CLASS INSTRUCTORS
  • VFIT ON DEMAND
  • SERVICES & RATES
  • CONTACT
VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

© 2023 VFit Studio, LLC. All Rights Reserved.
design + development by Shugart Connections