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  • VFIT STUDIO
    • CLASS SCHEDULE
    • CLASS DESCRIPTIONS
    • CLASS INSTRUCTORS
    • SERVICES & RATES
  • LEARN MORE
    • WHAT’S THE VFIT STUDIO
    • TESTIMONIALS
    • FAQ
  • MY STORY
  • CONTACT
  • VFIT BLOG
  • VFIT SQUAD
    • RECIPE ROLODEX
    • MEAL PLANNER
    • SHOPPING LIST

OATMEAL RAISIN COOKIE DIP

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Want to be the hit of any party? Also want to trick your friends or kids into being delighted over an indulgent dessert that is actually secretly healthy? Just bring this Oatmeal Raisin Cookie Dough Dip. They’ll never know what they’re missing. Recipe adapted from www.chocolatecoveredkatie.com . If you are not a raisin fan, you can sub another dried fruit or chocolate chips.

Filed Under: BREAKFAST, DESSERTS, SNACKS Tagged With: Premium Recipe

Out of This World Bite-Sized Blondies

May 3, 2020 by Rachele at VFit Studio Leave a Comment

The ULTIMATE food swap is happening with this blondie recipe. Instead of the traditional flour, butter, sugar combo to get these tasty treats made, this recipe uses chickpeas as its secret ingredient. Chickpeas are high in fiber, iron, and helps detoxify your body. Also, instead of refined sugar it is sweetened with pure maple syrup, and uses oats instead of flour. These melt in your mouth and go quick. Like real quick. You may want to go ahead and just double the recipe now. Seriously though, these are legit. Tiny bites of goodness! These are inspired by the Chocolate Covered Katie Blog.

Filed Under: DESSERTS, SNACKS Tagged With: Premium Recipe

SINGLE SERVE PEANUT BUTTER COOKIES

May 3, 2020 by Rachele at VFit Studio Leave a Comment

Psssssttt....you can make these two cookies if you are craving some without having a huge tray of yummy cookies staring you in the face all day long. If self control with sweets can sometimes be a problem for you, this recipe is the solution! Yeah, it may be a bit of work, but it's likely all things you already have on hand and it'll come together quick. So quick, maybe no one will even realize you made them, so you can eat both. Your secret is safe with us.

Filed Under: DESSERTS Tagged With: premium

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VFit Studio offers a variety of classes like Yoga, HITT, Barre and much more, so you can workout at home

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