Is there a spark within you ready to be ignited......
Welcome to VFit's Exclusive "GSD" 90 DAY MENTORSHIP PROGRAM - 10/1-12/29/2021
If there is ever a time to do some soul-searching, tap into your whispers, and awaken your spirit, it’s NOW!
It's time to get revved-up and ready for a focused, energizing, and purpose-driven 90-Days together.
This program will provide the needed structure to TAP INTO the whispers and to FOCUS on that over the next 90-days, the final quarter of 2021.
Rachele and Janelle were part of the first ever GSD program led by the one and only Todd Durkin and are honored to bring this exclusive program to VFit once a year.
Janelle is a certified IMPACT Coach under Todd Durkin and Rachele is a Platinum member of the Todd Durkin Mastermind Group, both continuing to invest in our personal growth and development, so that we can pour that into our team.
We were both touched in such a profound way by this program, we knew it was our calling to bring the magic to the VFit team.
This program is limited to a max of 12 participants and will run from 10/1-12/29/2021.
** Sign ups close on 9/26 **
"Not to sound dramatic but this program changed my life.
It allowed me to recognize several factors about myself that I was refusing to acknowledge and this amazing group of women motivated me to start making healthy changes and decisions, not just in regards to fitness but my overall wellness."
- 2020 GSD Participant
"GSD absolutely shaped my mindset that I am capable of reaching my dreams and hitting my goals by focusing on those daily, weekly, and monthly habits and action steps needed.
Through the 90 day program and the 9 months since, the biggest daily habit I have maintained is daily journaling, beginning with ‘I am’ statements. This exercise alone has awakened my inner confidence in my own abilities and helped peel back layers that I’ve been hiding behind. "
-Maria, 2020 GSD Participant
"I loved GSD! I didn’t know what I was getting in to but something was telling me to do it.
I listened to those little whispers and I am glad I did. GSD turned into one of the best things I have ever done. It allowed me to find myself again and be a more authentic person.
I am still working on it but I’m so much more happier, and self-confident 9 months later. It was the transformation I was looking for but didn’t know I needed!
If you aren’t sure what is missing in your life or feel you are in a rut I would give GSD a shot. You never know what you are capable of until you try! "
- Kelsey, GSD Participant
"I am so happy I signed up for GSD. I had never put in the work to go so deeply into my core needs and values. It was particularly powerful to identify the root causes of where I was coming up short in my life and identifying strategies for getting over those challenges.
Through GSD, I identified my true goals in life and what internal scripts were holding me back from that.
A year later, I still reflect on the workshop exercises we did and make adjustments to ensure I'm making conscious decisions in the right direction.
(Also, don't let the name scare you off - though this program invites you to tap into your spirituality, it's not heavily rooted in religious context and can be adapted for any chosen way of life.)"
- Sandra, 2020 GSD Participant
This exclusive program is about getting your body, mind, and soul right.
Pricing Options: only open to active VFit members
We have created 2 payment investment options below:
Are you are feeling stuck, unmotivated, in a rut?
Do you believe there is a deep purpose within you, but need a way to align to that purpose and more importantly take the steps to move toward creating your best life?
We highly recommend this program!
GSD is based upon the principles of dialing in small daily habits, that when incorporated them into your life - you live more connected to your purpose and live life with passion.
When HABITS are steady in your daily routine - your live life better!
There is only ONE you in this world - you are special, you are needed to be at your best. At any age, at any point in your career or life, there is always room to grow and dig deep.
2021 has given us some of the toughest challenges, but are you going to let that define your year?
Or are you going to take this beautiful and unique opportunity that we have RIGHT NOW, to come out more aligned and on path with what TRULY matters to you.
This 90-day program is not just about signing up, but is for those who are ready to get out of their head and dive deep into their hearts - reviving your purpose.
To come out of 2021 aligned with your God-Sized Dreams, it is going to take a lot of stirring of your mind and your heart to get there.
So, let the process begin over the final 90 days of 2021.
Time to commit. No more dilly-dallying. There is no guaranteed time except today - the time is now.
No more accepting anything less than your best. GSD is about declaring that you are committing to your DREAM, regardless of the external environment and happenings in the world today.
It is time to allow yourself to tap into your biggest, most scary, and exciting dreams. The world needs you right now. But it needs YOU to manifest your biggest and best dreams.
"It is time to get our of your head and into your heart "
Are you ready?
"What is your purpose here on earth? It's go time!"
Pricing Options:
Your investment includes:
// A 90 day commitment to YOURSELF to dive deep toward discovering your God Sized Dreams. You will be armed with infinite support from your coaches and fellow teammates taking this journey with you.
//10 Set It up Sunday LIVE planning power sessions (each Sunday from 8:30-8:45am PST live. Janelle and Rachele will rotate weekly)
//Commitment to showing up live or catching the recordings and ACTIVELY participating in our live sessions: a welcome roundup call and contract signing, 6 - one hour team meetings (two per month), a closing party for all who took the journey together.
// An commemorative VFit GSD journal which will be mailed to you.
// A workbook full of exclusive GSD material. Worksheets, planning pages, daily "best practices" check-list, and more support material from your coaches.
// Daily commitments toward journaling, reading, surrounding yourself with positive people and diving into your "best practices" to get the best out of yourself over this 90 day period.
_____________________________________________
The LIVE meeting schedule:
10 Weekly Set It Up Sunday Coaching Calls:
// Sunday's 10/3-12/5/21 - 8:30-8:45am PST //
Opening Meeting: welcome huddle, setting daily habits, best practices, contract signing, covering material
// 9/30 - Thursday 6-6:30pm PST
Part 1 "Awakening the Dream"- 2, 1 hour meetings:
// 10/9 - Saturday 7-8am PST
// 10/11 - Monday 5:30-6:30pm PST
Part 2 "Get some Juice" - 2, 1 hour meetings:
// 11/6 - Saturday 7-8am PST
// 11/8 - Monday 5:30-6:30pm PST
Part 3 "Fuel for Action" - 2, 1 hour meetings:
// 12/11 - Saturday 7-8am PST
// 12/13 - Monday 5:30-6:30pm PST
Closing Celebration:
// 12/29 - Wednesday 8-9am PST
** all meetings will be recorded and emailed out within 24 hours of live sessions **
YOUR GSD COACHES
JANELLE GOODMAN
Janelle resides in Bishop, CA as GSD made her dreams of moving to the mountains a reality in 2021
Janelle is an avid movement enthusiast dedicated to motivating and inspiring others to take care of their minds and bodies.
“I’ve been involved actively in team sports and group fitness my whole life. Growing up it was competitive softball/basketball where I truly learned the power of a team and community. During college, fitness became more for leisure and staying physically fit.
As I experienced more group communities of CrossFit, slow-pitch softball and spin classes, I found my inner motivation, accountability and connection that came from my experiences of community with others through movement.
I work full time as a High School Counselor with a passion to speak life and hope into the hearts of students and empower pupils to find connection within a community.
With the demands of my job, I found exercise as a healthy habit that relieves stress and leads to more advantageous lifestyle choices.
I believe with our one body given; every day we can move is a blessing.
I am excited to encourage individuals to build consistency in physical fitness and feel the ripple effect with their mental health.
When I am not teaching fitness or educating students you will find me with family and friends, in the open air, hiking, on vacation, cooking, or dancing away.
Favorite Fitness Quote: "A dream becomes reality one choice at a time."
Credentials:
B.A. in Liberal Studies from CSUB
M.A. in Educational Counseling with a P.P.S. Credential from University of La Verne
Group Fitness Certificate from N.A.F.C.
Certified Todd Durkin IMPACT COACH
RACHELE JAEGERS
A Bay Area native, I moved to the Eastern Sierras with my husband to enjoy a more active life, in the great outdoors.
I believe to truly reach your potential, you need to find the right combination of exercise, nutrition and self care for your individual body.
I am passionate about FUNCTIONAL training and teaching people how to use their bodies in the safest way possible.
And quite possibly the most important part - to have fun with fitness!
So much can be achieved in only 30 minutes, but you first have to show up and value the power exercise can have in your life.
My philosophy is to work smarter, not harder.
Favorite Fitness Quote: "Exercise Because You Love Yourself, Not Because You Hate Yourself"
Credentials:
- B.A. In Business Administration from CSU, Chico
- Personal Training Certification, Group Fitness Certification, and a Nutrition Coaching Certificate through NAFC
- Level 2 willPower Method Instructor
- Platinum Level, Todd Durkin Mastermind Member
GET IT NOW! DOWNLOAD THE VFIT STUDIO MOBILE APP
